Football/Soccer Session (Moderate): 23.10.04 U14 (Start Time: 2023-10-04 18:00:00)
Profile Summary
| Name: | Billy Abbott |
|---|---|
| City: | Huddersfield |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Rondo 4v1 Twice. Dziadek 4v1 Dwa Razy. (15 mins)
3. Rondo 4v1 Twice. Dziadek 4v1 Dwa razy (15')
Each Team in the middle 2x2'.
- 2 or 3 passes and can change square. 2 lub 3 podania i można zmienić pole.
- Players on the middle line swap, when ball played into other zone. Zawodnicy ze środkowej linii zamieniają się, kiedy piłka zagrana jest do następnej strefy.
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Shooting Drill 7 shots. Strzelba 7 strzałów. (45 mins)
4. Shooting Drill 7 shots. Strzelba 7 strzałów (20')
a) 1st shot dribbling from you position and shoot, ie. RW cuts in from right side. Pierwszy strzał z prowadzenie ze swojej pozycji, więc np. PS z prawej strony.
b) In the 1st round control into middle and shoot. W I serii, przyjęcie do środka i strzał.
2nd round control to outside and shoot. W II, przyjęcie na zewnątrz i strał.
c) In the 1st round get a pass on the outside of the mannequin. W I serii, podanie na zewnętrzną stronę manekina i strzał.
2nd round pass between the mannequins. W drugiej serii podanie pomiędzy manekinów.
d) Shoot from dribbling as in a. If you're a central Player one of the shots on your L foot, the other on the R. Strzał z prowadzenie tj. a. Jeśli gram na środku, to raz z lewej nogi strzał, raz z prawej.
e, f) Same as b, c but from the other side. To samo co b i c, ale z drugiej strony.
g) 1v1 with the GK. 1 na 1 z Bramkarzem.
5. Game. Gra (25')
4v4.
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10 Man Passing Drill. Ćwiczenie z podaniem dla 10 Zawodników. (30 mins)
1. FIFA 11+ Kids (15')
Komenda Stop z piłką 3ES/ Piłka w Dłoni Skater Hop 2x5ES/ Podania na 1 nodze 5ES/ Pozycja do pompki i kółeczka z piłką 3x15s/ Skoki bokiem na 1 nodze 2x5ES/ Raczek 3x5m/ Przewroty ze stojącej pozycji 5ES.
2. 10 Man Passing Drill. Ćwiczenie z podaniem dla 10 Zawodników (15')
2x6'/1'