Football/Soccer Session (Academy Sessions): Pressure/Cover
Premier Users' Club
Logan Kovach
Profile Summary
| Name: | Logan Kovach |
|---|---|
| City: | Jersey City |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Defending Principles of Play
1. Pressure
2. Cover
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main (20 mins)
Organization:
3v3, 20x20, popup goals
Instructions
Use of cover to win the ball in your attacking half and score or win the ball in your defensive half and score.
Coaching Points:
Covering player needs to be close enough to 1st defender to apply pressure
Pressure quickly.
Block the lane between the goal and the ball.
Force the attacker in the direction you want them to dribble
Body shape/ angle of pressure
Progressions/Regressions:
Progressions-Increase the space/numbers.
Regression-2v2
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned (20 mins)
Organization:
4v4, 30x30, popup goals
Instructions
Use pressure and cover to win the ball in your attacking half and score or win the ball in your defensive half and score
Coaching Points:
Make the attacking team pass backward or sideways
Look for the moment to win ball back
Covering player needs to be close enough to 1st defender to apply pressure
Pressure quickly.
Block the lane between the goal and the ball.
Force the attacker in the direction you want them to dribble
Body shape/ angle of pressure
Progressions/Regressions:
Progression-More players, more space.
Regression-3v3
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Match (25 mins)
Organization:
Numbers even
A horizontal third marked by cones
Use keepers
Instructions:
Match play
Reminder of the topic
Coaching Points:
Make the attacking team pass backward or sideways
Look for the moment to win ball back
Covering player needs to be close enough to 1st defender to apply pressure
Pressure quickly.
Block the lane between the goal and the ball.
Force the attacker in the direction you want them to dribble
Body shape/ angle of pressure
Progression/Regression:
Regression-back to conditioned game
Progression-added space and players
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Intro (20 mins)
Organization:
2v2, 20x20, popup goals - 2 fields
Instructions
-Use pressure to win the ball in your attacking half and score or win the ball in your defensive half and score.
Coaching Points:
Pressure quickly.
Block the lane between the goal and the ball.
Force the attacker in the direction you want them to dribble
Body shape/ angle of pressure
Progressions-Increase the space/numbers.
Regression-1v1.