Football/Soccer Session (Beginner): Shooting & Finishing Session

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SRFC Youth Programming

Profile Summary

SRFC Youth Programming
Name: SRFC Youth Programming
City: Sacramento, Ca
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Shooting competition

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Football/Soccer Session Plan Drill (Colour): Shooting competition
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Shooting competition

Organization:

  • Goals
  • Cones
  • Pinnies
  • Balls

Setup:

  • Distance/spacing according to skills and age
  • 2 (or 3) cones for players to dribble around before shooting
  • Goal/net for target

Activity:

  • Player dribbles up to and around cones as per your choice
  • After getting past last cone, must shoot
  • Points can be awarded based on where the goal is scored - i.e. 1 point for middle of net, 2 for bottom corners, 3 for top corners
  • Player gets their ball and dribbles to back of team without impeding next player

Coaching Points:

  • Dribble with speed
  • Touch to get ball out of feet
  • Plant foot beside ball pointing at target
  • Strike ball with ankle locked, toe pointed down and heal up
  • Follow through and land on kicking foot


Football/Soccer Session Plan Drill (Colour): Shooting Final Game - zone

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Football/Soccer Session Plan Drill (Colour): Shooting Final Game - zone
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Shooting Final Game - zone (30 mins)

Setup:

  • 5v5 game
  • 2 goals/nets
  • Regular soccer rules
  • Field size appropriate for age and skills

Objective/Constraints:

  • Shoot from outside the red lines
  • Finish from inside

Football/Soccer Session Plan Drill (Colour): Forwards Finishing

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Football/Soccer Session Plan Drill (Colour): Forwards Finishing
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Forwards Finishing


Football/Soccer Session Plan Drill (Colour): Pre-Academy Shooting

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Football/Soccer Session Plan Drill (Colour): Pre-Academy Shooting
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Pre-Academy Shooting (10 mins)

THE SESSION:

- 1s go first dribbling towards mannequin and perform skill to go 'inside' of the 'defender' and shoot at the goal

- When clear and safe number 2s do the same

- Change sides

KEY MESSAGES/POINTS:

- Close control, small touches and head up when dribbling

- Different skills to beat defender

- Shooting technique

- Use LFC role models

- Use LFC values


Football/Soccer Session Plan Drill (Colour): 1v1

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Football/Soccer Session Plan Drill (Colour): 1v1
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1v1

1015AM-1030AM


1v1

Players 1 and 2 run around cones.  once the get back to starting gate, coach passes a ball ahead. Player 1 and 2 play 1v1 to goal.  Whoever wins it attacks goal.  If 2nd to ball wins it they go to goal as well.  Player that scores gets a point.


Football/Soccer Session Plan Drill (Colour): Mid range finishing

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Football/Soccer Session Plan Drill (Colour): Mid range finishing
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Mid range finishing


Football/Soccer Session Plan Drill (Colour): Shooting Circuit

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Football/Soccer Session Plan Drill (Colour): Shooting Circuit
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Shooting Circuit

Goalkeepers join today at 920AM

920AM-1020AM- Shooting Curcuit

 15-20 min games.  Each coach takes their favorite shooting game.  Each group goes to each coach

Examples:

World cup, shoot and defend, Pepper

Power and Finess and Volley

A. Super Shootout.

Teams divided into 2 teams.  One team defend other team on offense.  Team 1 sprints around cone and shoots.  Team 2 sprints around cone and becomes goalkeeper and tries to make safe,  Offense tries to score as many goals as possible in two minutes.  After two minutes switch roles.  Most goals win.  Coach says go and plays ball.

B. World Cup

Players are divided into teams of 2 or three.  All teams are in the 18.  Coach has all the balls.  1 goalie.

Goal is to score a goal and get out. If you score your out and into the next round.  Last team remaining is out for rest of game. 

When one team is left they are out and shag ballsteh rest of game and all teams who scored are back in for second round. Each round last team remaining is out. When last two teams are left play to two goals for winner.


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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