Football/Soccer Session (Moderate): 1v1 Variations
Profile Summary
| Name: | Jared Rice |
|---|---|
| City: | Blaine |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
1v1 / 2v2 variations to bring out attacking and defending principles. Three 1v1 situations to create: 1) Pressure at attackers back 2) Pressure at attackers side 3) Pressure in front of attacker
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 to 4 Goals (2)
1v1 to 4 goals. 1pt if you dribble between the cones / 2pts if you shoot in the small goal. Play starts with White passing to Blue and immediately applying pressure to take away shot on goal.
Coaching Points:
- Angle of defensive pressure to take away shot on goal.
- Body shape of defender to force attacker away from goal (make attacker predictable).
- Patient defending - wait for the perfect moment to challenge the ball.
- Creativity from attacker / use your skill
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 back to back goals
1v1 to back to back goals. White = defender / Blue = attacker. Blue scores on either goal, if White steals the ball they score by passing the ball back to the defending line where all the other soccer balls are. Players switch lines every time.
Coaching Points:
- Shifty, change of direction, change of speed
- Get the defender off balance
- Technical points: 1st touch, dribbling skills, quality of finish, etc.
- Creative, use your skill
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 to dribble goals
1v1 to 2 dribble goals. White = defender / Blue = attacker. White passes to Blue and then immediately applies pressure. Both players attempt to dribble through either red dribble goal to score a point. Switch lines every time.
Coaching Points:
- Shifty, change of direction, change of speed
- Get the defender off balance
- Technical points: 1st touch, dribbling skills, quality of finish, etc.
- Creative, use your skill
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1v1 to 4 Goals (1)
1v1 to 4 Goals (white scores on yellow goals, blue scores on red goals).
Change the starting position of the players to bring out different situations. Shown in the diagram is the attacker and defender start in the middle by touching the blue cone and then from there they can move anywhere to receive the pass. This creates a 1v1 off the ball to create space to receive.