Football/Soccer Session (Moderate): TRANSITION #6

Profile Summary

RICK MULLINS
Name: RICK MULLINS
City: Kalispell MT
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): 4V2

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Football/Soccer Session Plan Drill (Colour): 4V2
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4V2

4V2 TRANSITION

Three teams of four players

One team plays 4v2 in a square. The defending team has two other players in the center of the square

The third team has one-two players in each open square

If the team of four players versus the lone defending player make five consecutive passes, they play any of the other three squares. They then move one-two players into each open square. The defending team send another two players from the center to defend. The player receiving the ball is immediately joined by his other three teammates to play 4v2

If the defender wins the ball, the coach serves one of the open three squares an the team that was attacking in the 4v2 now transitions to defend. Two players sprint to defend and the other two players go into the center of the square. The defending team now moves one-two players in each open square


Football/Soccer Session Plan Drill (Colour): TRANSITION 4V4 BARCA GAME

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Football/Soccer Session Plan Drill (Colour): TRANSITION 4V4 BARCA GAME
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TRANSITION 4V4 BARCA GAME

TRANSITION: 4V4 BARCA GAME

4V4 to goal. Coach serves any attacking line. Players attack the big goal. If they lose the ball they transition and defend the mini goals.

If defenders win the ball, they breakout and score in either of the mini goals


Football/Soccer Session Plan Drill (Colour): TRANSITION: 4V4 +3 MANCHESTER CITY

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Football/Soccer Session Plan Drill (Colour): TRANSITION: 4V4 +3 MANCHESTER CITY
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TRANSITION: 4V4 +3 MANCHESTER CITY

TRANSITION: 4V4 +3 MANCHESTER CITY

Two teams of four player inside the gird with three neutrals. The attacking team attempts to obtain 8-10 consecutive passes for a point. Neutrals have two touch maximum. Center neutral must stay on line dividing the grid. If the defending team wins the ball, they attempt to play out to either outside neutral. If successful, they become the attacking team in the center and the other team of four now defends

Once the attacking team loses the ball, they need to immediately transition to win the ball back and prevent the defending team from playing to the outside neutrals


Football/Soccer Session Plan Drill (Colour): TRANSITION: 5V3 MANCHESTER CITY

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Football/Soccer Session Plan Drill (Colour): TRANSITION: 5V3 MANCHESTER CITY
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TRANSITION: 5V3 MANCHESTER CITY

TRANSITION: 5V3 MANCHESTER CITY

Teams play 5v3 in center area. Two players on the defending team are outside in the channels. If the attacking team gets 8-10 consecutive passes, they earn a point

If the defending team wins the ball they can score on any four goals themselves or using their outside neutral players. The attacking team must immediately transition to defend the goals and win the ball ball

If the defending team of 3 scores, their team five is now attacking in the 5v3 scenario, while the attacking team switches to defense three players defend, the other two are in channels


Football/Soccer Session Plan Drill (Colour): ARSENAL 4V2+4

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Football/Soccer Session Plan Drill (Colour): ARSENAL 4V2+4
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ARSENAL 4V2+4

TRANSITION: ARSENAL 4V2+4

team of eight players (includes goalkeepers) plays possession while team of 4 plays team win the ball, transition, and score

Inside attacking players have 1 touch. Outside players have 2 touch

If attacking team completes 10 consecutive passes = point

If defending team wins the ball, the two attacking players transition to defend and it's now 4v2 inside the area. The team of four can score on either goal

Coaching Points:

Play quick in tight spaces

Immediate individual and team transition

Decision making

Defensive communication and working as a unit



Football/Soccer Session Plan Drill (Colour): DROP THE CONE

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Football/Soccer Session Plan Drill (Colour): DROP THE CONE
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DROP THE CONE

TRANSITION DROP THE CONE

Two teams as needed with goalkeepers. Play for time. Most goals wins

Every time a player gains possession, and begin dribble the ball, they drop their cone and play. When the team loses the ball, they transition back to pick up their cone before they can rejoin the game. 


Football/Soccer Session Plan Drill (Colour): Animation 7

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Football/Soccer Session Plan Drill (Colour): Animation 7
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Animation 7

One side (red) begins with the ball with 6 players. Other team (white) has five player on one side and 1 (target) on the opposite half of the grid. Team of 6 players attempts to make a certain amount of consecutive passes for a point (example 6 passes = 1 point) If the Defending team wins the ball, they play their teammate on the other side of the grid and all of their transition over to support. The attacking team then transitions to the other side of the grid with 5 players to become the defending team. One player remains in the half to serve as the target

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