Create your own Session Planns with stunning 3D in minutes Hundreds of soccer sessions in a searchable database Compile ready-made drills into your own session in seconds Adapt ready-made drills to make a customised session in moments Post on your website, e-mail to friends, link to non-Members, view on your phone Sport Session Planner: for a low yearly subscription, click here to join!

Football/Soccer Session (Moderate): CST Winter 23 week 3

Profile Summary

Liam Robertson
Name: Liam Robertson
City: Asbury Park
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Description

Aim to take players on 

  • Basic dribbling technique (knees, bent, toe pointed down)
  • Be direct taking player on 
  • Control speed (speed up, slow down) 
Football/Soccer Session Plan Drill (Colour): Free Dribble

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Free Dribble
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): Free Dribble Create Video:

Free Dribble (15 mins)

Free Dribble 

  • Five touches pick move - let the player pick - 45 seconds 
  • 1pt for good foot - 45 seconds
  • 2pt for week foot - 45 seconds
  • Five touches of the ball - worst move - 45 seconds
  • Five touches of the ball - best movement - 45 seconds

+ Progression - Coach calls a number, i.e., Coach calls "4". Players must react and touch four balls. While players are doing the task, the coach takes two balls away. The last two players to get to 4 balls are defenders. Defenders are encouraged to steal the ball from another player. If they are successful then the player keeps the ball, and that player becomes a defender. 

Football/Soccer Session Plan Drill (Colour): Animation 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Animation 2
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): Animation 2 Create Video:

Animation 2 (15 mins)

Set up a 20x20 Square Pole in the middle.

Two players dribble in at the pole, 

  • Fake take - 45 seconds right - 45 seconds left 
  • Roll take - 45 seconds right - 45 seconds left
  • Scissors - 45 seconds right - 45 seconds left
Football/Soccer Session Plan Drill (Colour): 1v1 on an angle

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1v1 on an angle
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): 1v1 on an angle Create Video:

1v1 on an angle (15 mins)

Set up a 20x20 square. With two goals in the corners on angles.

#1 plays the ball into #2. #1 is the defender, #2 the attacker tries to dribble through the coned goal. After #2 completes the exercise, they swap lines with #1 and become the defender.

+ bring the passing player's cone closer and give the attacker less time to respond.

Football/Soccer Session Plan Drill (Colour): Small Sided Games W/Cones

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Small Sided Games W/Cones
Save Image: Football/Soccer Session Plan Drill (Colour): Small Sided Games W/Cones Create Video:

Small Sided Games W/Cones (15 mins)

Set out a small sided field

Play 3v3. Have 6 cones at each end of the field. When a team scores, the player who scores goes and a cone behind the goal. The team that has just conceded does not have to wait, they can re start straight away and take advantage of the 2v1 situation.  

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button