Football/Soccer Session (Moderate): Transition Defense - Attack JG

Profile Summary

Armonk Soccer Club
Name: Armonk Soccer Club
City: Armonk
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today
Football/Soccer Session Plan Drill (Colour): Phase 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Phase 1
Save Image: Football/Soccer Session Plan Drill (Colour): Phase 1 Create Video:

Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Phase 1 (15 mins)

-WARM UP-


PLAYERS WILL TEAM UP WITH AN OPPOSING TEAM'S PLAYER. FOR ONE MINUTE THEY WILL COMPETE 1V1 TO SEE WHO CAN DRIBBLE THROUGH THE MOST GATES THAT ARE SET UP THROUGHTOUT THE FIELD.


THIS SHOULD BE DONE SEVERAL TIMES AND WITH DIFFERENT OPPOSSING PLAYERS.


PLAYERS WILL TRANSITION FROM ATTACK TO DEFENSE AND DEFENSE TO ATTACK CONSTANTLY.


Football/Soccer Session Plan Drill (Colour): Phase 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Phase 2
Save Image: Football/Soccer Session Plan Drill (Colour): Phase 2 Create Video:

Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Phase 2 (20 mins)

PLAYERS A AND B FROM RED WILL TRY TO PASS THE BALL IN BETWEEN THE CONES TO EITHER PLAYER C OR D. ONCE THIS HAPPENS A AND B WILL RUN OFF THE PITCH BEHIND G AND H. SIMULTANEOUSLY C AND D BECOME ACTIVE AND WILL NEED TO NOW FIND E OR F.

IF BLUE PLAYERS 1 OR 2 WIN THE BALL THEY WILL NEED TO TRANSITION QUICKLY AND TRY TO PASS TO EITHER SIDE WHERE 3,4, OR 5,6 ARE WAITING FOR THE PASS. ONCE THIS HAPPENS BLUE BECOMES THE ATTACKING TEAM AND RED THE DEFENDING TEAM.


EVERY TIME THEY ARE ABLE TO PASS IT ACROSS, IT WIL BE A POINT. FIRST TEAM TO 15 POINTS WINS.




Football/Soccer Session Plan Drill (Colour): Phase 3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Phase 3
Save Image: Football/Soccer Session Plan Drill (Colour): Phase 3 Create Video:

Phase 3 (30 mins)

RED TEAM WILL PLAY POSSESSION WITHOUT MINDING THE GOALS. THE TWO GOALIES WILL PARTICIPATE FOR THE RED TEAM CREATING AN 8 VS 6 INSIDE THE PITCH. ONCE BLUE TEAM WINS THE BALL THEY WILL NEED TO TRANSITION AS QUICK AS POSSIBLE AND TRY TO SCORE ON EITHER GOAL. IN ORDER FOR THE RED TEAM TO BECOME THE TEAM THAT GETS TO SHOOT ON GOAL THEY WILL NEED TO PASS THE BALL 10 TIMES IN A ROW. ONCE THIS HAPPENS THE RED TEAM BECOMES THE TEAM THAT SHOOTS ON GOAL AND THE BLUE TEAM THE TEAM THAT HAS TO POSSESS ONLY.


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button