Football/Soccer Session (Moderate): Oct 18: Training Plan Draft (Start Time: 2022-10-18 07:15:00)

Profile Summary

Nick Hallam
Name: Nick Hallam
City: Lubbock
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): TS - Warm Up

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Football/Soccer Session Plan Drill (Colour): TS - Warm Up
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TS - Warm Up (20 mins)


Football/Soccer Session Plan Drill (Colour): Drop, Step, Recover

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Football/Soccer Session Plan Drill (Colour): Drop, Step, Recover
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Drop, Step, Recover (15 mins)

Organization:

Back 4 working as a unit to drop, step, set line.  Looking to hear commanding voice.

One attk player chasing down ball and putting pressure on backline

Coach is in charge of soccer balls giving cues to step and drop

Setting line appropriate distance from goal

progress to adding server in wide space.

Objective:

Moving together

Squeezing space when dropping

specific to baylor requires more sideways on starting position

specific to baylor and good habit stepping after clearance for 2nd distance shot

Defend to attack scenario, clear vs play.


Football/Soccer Session Plan Drill (Colour): Split: chance creation patterns - wide drive inside angled runs for slips

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Football/Soccer Session Plan Drill (Colour): Split: chance creation patterns - wide drive inside angled runs for slips
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Split: chance creation patterns - wide drive inside angled runs for slips (15 mins)

Split: chance creation patterns - wide = drive inside + angled runs for slips

Coach/Server - plays into wide players feet who drive inside on angled trajectory

central player - spins behind to attack back shoulder of near side center back for slip into half space to finish

Wide player - makes run off back shoulder of 2nd center back as '2nd run' for ball carrier.

Ball Carrier - chooses which run to play based on their touches and timing (*try not play 1st run if offside - or if dribble made angle bad and pass will lead away from goal...)

Considerations:

if either slip plays attacker too deep - must attempt to cross/cut back for 2nd attackers adjusted movements to finish

1st time finishes are encouraged but if the pass requires 2 = to slow it down or bring it from behind you - so be it (3 touch non acceptable)

Three return to positions while next group of 3 execute their collective action

Time allowance 5 mins



Football/Soccer Session Plan Drill (Colour): 3v2 and 4v3 breakout - 3v2 segment

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Football/Soccer Session Plan Drill (Colour): 3v2 and 4v3 breakout - 3v2 segment
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3v2 and 4v3 breakout - 3v2 segment (5 mins)

Organization:

Grid size 42 X 30 (should it be longer?)

Activity always starts with Red in a 3v2 (5min then switch sides)

 -ball gets played by Player S into target player (player 1) checking off the far end

    -player 2 & 3 join the game to support the forward ball

    -Play 3v2 (Defender 1 & 2 coming off the posts) to Goal    

Reds score, ball goes out, or ball goes over end line new reds and new blacks

Black steals and maintains possession and plays wide player for a 4v3 toward red goal - SEE NEXT SLIDE FOR DETAIL

Objective:

-Secure forward pass

-Find the right decision in a #s up scenario

-Risk Mobility tempo evaluation on the break

-diffuse emergency defending scenarios

 -create 1v1, 2v2 situations

 -keep outside of dangerous triangle space


Football/Soccer Session Plan Drill (Colour): 3v2 and 4v3 breakout - 4v3 transition

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Football/Soccer Session Plan Drill (Colour): 3v2 and 4v3 breakout - 4v3 transition
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3v2 and 4v3 breakout - 4v3 transition (5 mins)

Phase 2 - Counter in 4v3 Organization:

Grid size 42 X 30 (longer as needed)

Activity started with Red in a 3v2 (5min then switch sides)

- Black steals and maintains possession and plays wide player for a 4v3 toward red goal

- Red Player 1 is out - Red Player 4 joins Player 2 & 3 to deny the counter attack 3v4 to Red Goal

**At any point this phase dies - all players step off and activity begins again as in Previous Slide with entry pass from Player S!

Objective:

-Threaten with dribble or pass

-Find the right decision in a #s up scenario

-Risk Mobility tempo evaluation on the break

-diffuse emergency defending scenarios

 -create 1v1, 2v2 situations

 -keep outside of dangerous triangle space


Football/Soccer Session Plan Drill (Colour): Bumper Game

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Football/Soccer Session Plan Drill (Colour): Bumper Game
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Bumper Game (10 mins)

Bumper Game

Organization:

End Line to Bottom of Center Circle / Width of 18

- 6+2 v 6+2 (1 team = 8 off) 

- Rd1 Scoring after bumper touch only

- Rd2 Scoring without bumper = 1 pt / Scoring off Bumper serve = 2 pt (increases options/decisions)

Play 3 minute rounds - winner stays on OR consistent rotation of teams.

Objective:

-Attacking principles 


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