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Football/Soccer Session (Moderate): Attacking-Functional Practice

Profile Summary

DUGOUT COACHING DUGOUT COACHING
Name: DUGOUT COACHING DUGOUT COACHING
City: beechworth
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm-up(10 mins)

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Football/Soccer Session Plan Drill (Colour): Warm-up(10 mins)
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Warm-up(10 mins)

OBJECTIVE OF SESSION

For players to make an effective pass because a team mate has made a intelligent/effective run forward,in preference to making a pass in hope that a team mate makes a run

OUTCOME

Players will recognise good movement and can weight a pass that allows the recieving player to effect a good first touch at speed

WARM-UP

4-6 Players form a circle with a mannequin featured in the centre

Players take two touches (must take two) and play the ball to a team mate on the opposite side of the mannequin

The first touch is imperstive if the second touch (the pass) is to be effective

Periodically stop for Dynamic Stretching

Football/Soccer Session Plan Drill (Colour): Warm up Progression(5 mins)

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Football/Soccer Session Plan Drill (Colour): Warm up Progression(5 mins)
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Warm up Progression(5 mins)

Players are organised in 4s as shown

A will pass the ball to player B who checks off the Mannequin (opponent).Player B recieves the ball side on and effects a quility touch forward and plays the ball to player C (and so on)

Football/Soccer Session Plan Drill (Colour): Positional Game (20 mins)

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Football/Soccer Session Plan Drill (Colour): Positional Game (20 mins)
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Positional Game (20 mins)

Structure the session using 6 Mannequin's to represent off-side as showwn

Allow players to follow the sequence before introducing a GK and allowing the final pass to create 1v1 with GK

Consider passing accuracy and weight of pass

Allow players to use imagination with passing and over lapping

Football/Soccer Session Plan Drill (Colour): Game Training (20 mins)

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Football/Soccer Session Plan Drill (Colour): Game Training (20 mins)
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Game Training (20 mins)

Game Training 10 mins

Teams play 5 v 5 inside the area defined by the Mannequins once 3 passes are made players play a through ball past the mannequins lookin to create 1v1 scoring opportunity with GK

If the defending team win th ball and score in any of the 3 mini goals then they become the attackers

Progression (10 mins)

Allow players to use the full area (keeping mannequins as the offside line) However, they must still effect three passes in the middle third before they can make the "killer pass". Consider the effective use of width and space to create gaps in opposition lines.

Defenders,look to push opposition backward and press when they have turned back towards goal

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