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Football/Soccer Session (Moderate): Playing under pressure (Start Time: 2021-04-13 19:00:00)

Profile Summary

Jonathan Royer
Name: Jonathan Royer
City: London
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Football/Soccer Session Plan Drill (Colour): 1v1 sprint and finish

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Football/Soccer Session Plan Drill (Colour): 1v1 sprint and finish
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1v1 sprint and finish (20 mins)

Timings

Warm Up - Passing pattern

4x3' + 4' rest

Area

Size of two boxes

Players

In total : 6 reds - 6 blues + 2GK

Rules

1. 6' Warm Up

  • Passing pattern in triangle

2. 4x3' - Sprinting and finishing

  • Player A pass the ball to himself to sprint around the mannequin - 
  • Player B run around the mannequin to defend on the player A
  • Change position every 3'

FOCUS 

  • Intensity of run
  • Keep control of the ball underpressure



Football/Soccer Session Plan Drill (Colour): Keeping possession 4v4 + 6

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Football/Soccer Session Plan Drill (Colour): Keeping possession 4v4 + 6
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Keeping possession 4v4 + 6 (20 mins)

Timings

3x4' + 3' rest

Area

20m wide x 25m depth

Players

In total : 4 reds - 4 blues + 2GK + 4 jokers

Rules

1. Keeping possession - Playing from GK to GK

  • ATT : scan to be aware of the space - low number of touches - move the ball quickly with intention
  • DEF : intensity in defense - defend smart - find a trigger to press
  • TRANSITION : change status quickly

FOCUS 

  • Intensity of run
  • Keep control of the ball under pressure
  • Scan



Football/Soccer Session Plan Drill (Colour): 6 v 5 playing patterns

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 6 v 5 playing patterns
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6 v 5 playing patterns (20 mins)

Timings

3x4' + 3' rest

Area

Half a pitch

Players

In total : 5 reds - 5 blues + 1GK + 1 joker

Rules

1. Playing pattern

1 attack for blue then 1 attack for red - if you score you keep attacking

  • ATT : scan to be aware of the space - low number of touches - move the ball quickly with intention - using/creating space
  • DEF : intensity in defense - defend smart - find a trigger to press
  • TRANSITION : change status quickly

FOCUS 

  • Intensity of run
  • Keep control of the ball under pressure
  • Scan



Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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75
per year
Join today

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