Football/Soccer Session (Academy Sessions): Passing/ Dribbling Basic

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Robert Pike

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Robert Pike
Name: Robert Pike
City: Holyhead
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description


Football/Soccer Session Plan Drill (Colour): Unopposed Rondo + Attacker

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Football/Soccer Session Plan Drill (Colour): Unopposed Rondo + Attacker
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Unopposed Rondo + Attacker (10 mins)

Unopposed Rondo + Attacker 

The group will split into two rondos with 8 players in each rondo. In each rondo, there will be an attacker in the middle to receive the ball and feed it out to a different player on the outside of the rondo. Each player will have 1 minute as the attacker in the middle. This will help develop each player's passing and turning ability. To start with the drill will be unlimited touches for all the players in the rondo.

The progression is to restrict the touches to two touches which will make the passing quicker. The degression for the players an extra attacker can be added to the middle to give the players an extra option in the middle.


Football/Soccer Session Plan Drill (Colour): Dribbling Rondo

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Football/Soccer Session Plan Drill (Colour): Dribbling Rondo
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Dribbling Rondo (10 mins)

Dribbling Rondo

In this drill, the main focus is dribbling with the ball. Like the drill before the players will work in two rondos with 8 players in each one. Players will have to dribble to another player to then give them the ball and go to the space they were standing in. Each circle will work in four blocks a minute long with a 30 seconds rest in between each block. This will help develop the player's awareness and ability to control the ball.

The progression of this drill is the players will have to dribble into the middle to then pass the ball to another player rather than dribble the ball all the way to them. The degression will be to keep dribbling to another player with the ball.


Football/Soccer Session Plan Drill (Colour): Small-sided Game

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Football/Soccer Session Plan Drill (Colour): Small-sided Game
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Small-sided Game (25 mins)

Small-Sided Game

To finish the small-sided game will be a normal 8 a side game with no restrictions.


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