Football/Soccer Session (Academy Sessions): Lofted Pass Technique (Start Time: 2017-10-17 17:00:00)

Profile Summary

Name:	Ryan Bjelland
City:	San Antonio
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Description

Lofted Pass Technique: Edgemont clinics U10-U12

Football/Soccer Session Plan Drill (Colour): Ball Mastery Warmup

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Ball Mastery Warmup (15 mins)

Organization:

Grid as above. Grix approximately 30x30. All players in grid with ball as shown

Instructions:

Players dribble in the area after listening to coaches command. Coach will use a variety of touches and different dribbling techniques:

-Inside touches

-Outside touches

-Strong/weak foot touches

-Soll roll touches

-Laces touches

-Sole Roll/Step Over

-Introduce the drag turn technique

-See attached Youtube video for more mastery ideas

Coaching Points:

* Qaulity touches on the ball

* Eyes up after every touch to watch out for other players

* Short 'Messi' touches to keep the ball close, big 'Ronaldo' touches to push the ball into space to go faster

Progressions:

1) Knockout in the same area (players must control their ball while trying to knock other players balls out of the area with poke tackles

2) Split game (players must dribble through two players, and then take big touches to the edge of the area for a point

Football/Soccer Session Plan Drill (Colour): Lofted Pass Technique Technical Reps

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Lofted Pass Technique Technical Reps (25 mins)

Organization:

Grid as above with Pugg goals in centre of the lane. Grid approximately 30x30. Players with a partner and a ball.

Instructions:

Players hit a lofted pass over the Pugg goal to their partner on the opposite side of the grid. The other player recieves it, and hits a lofted pass back. Each pass that goes over the Pugg goal and is completed earns them a point.

Coaching Points:

* Head and chest behind the ball (leaning back when striking the ball)

* Contact with first three toes on foot (laces/inside of foot)

* Angle of approach and plant foot slightly behind the ball

* Stike the bottom the ball to get it in the air

Progressions:

1) Players can now add inside curl to the lofted ball to try to curve it around the Pugg goal to their partner

2) Players now hit the ball to the player in the group next to them (diagonal ball)

3) Coach lays out a sqaure of cones with bib in the middle of the grid. Player who can hit a long ball closest to the bib in the middle of the grid gets a point.

Regressions:

1) Remove the Pugg Goal

2) Reduce distace between players

Football/Soccer Session Plan Drill (Colour): Conditioned Game/Free play

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Conditioned Game/Free play (15 mins)

Organization:

Grid as above, 40x30. 3v3 to pugg goals.

Instructions:

Free play, kick ins.

Coaching Points:

*In the game coaching with attacking priniples of play. Try to keep the flow of the game for the players

Progressions:

None

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