Football/Soccer Session (Moderate): ODP week 3

Profile Summary

Matthew Hodgson
Name: Matthew Hodgson
City: Chicago
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Technical Warm up 1

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Football/Soccer Session Plan Drill (Colour): Technical Warm up 1
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Technical Warm up 1

Forward, set, slide

Ball is played long, set back to runner, who in turn then plays long.

Looking to play off the back foot.

1 touch set

Weight of pass is key.


Football/Soccer Session Plan Drill (Colour): Technical warm up 2 (to Goal)

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Football/Soccer Session Plan Drill (Colour): Technical warm up 2 (to Goal)
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Technical warm up 2 (to Goal)

Forward, set, slide to goal.

8 plays to 9 who sets to 8 who slides 7 in for a cross

9 spins and makes a run in to the box. 8 carries run on to edge so 7 has options.

Cross should be firm and low, finish should be first time.

Add defender with counter goals.

Goals count double if all is done 1 touch.

Play both sides

Groups should play for 3 minutes then switch to a different area


Football/Soccer Session Plan Drill (Colour): Tecnical warm up part 2

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Football/Soccer Session Plan Drill (Colour): Tecnical warm up part 2
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Tecnical warm up part 2

Same set up as before - now add in overlapping run.

Timing of runs is key

Pass weight is key.

7 must cut in to open up space for 2


Football/Soccer Session Plan Drill (Colour): 6 v 5

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Football/Soccer Session Plan Drill (Colour): 6 v 5
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6 v 5

Blue defenders can only stay in thier zones. As must 9 7 and 11

Soon as ball travels into final 3rd all other whites can join.

Looking to create overloads in wide areas to be able to score from a cross

Blue must win ball and score in goals at half way line.

Key words and themes

Overloads

Width

Options from crosses


Football/Soccer Session Plan Drill (Colour): 7 v 7

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Football/Soccer Session Plan Drill (Colour): 7 v 7
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7 v 7

7 v 7 in 3/4 of a field.

Take away line - all players allowed everywhere.

Expand the field as much as possible.

2 and 3 be brave at getting forward to create overloads and chances to cross.


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