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Football/Soccer Session (Beginner): U10 Dribbling Skills

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Mikaela Meechan

Profile Summary

Mikaela Meechan
Name: Mikaela Meechan
City: south windsor
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Football/Soccer Session Plan Drill (Colour): Turtle Tag

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Football/Soccer Session Plan Drill (Colour): Turtle Tag
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Turtle Tag (10 mins)

One person is the tagger the turtle hunter of the high sea. If a turtle gets tagged, they become frozen until they are  tagged by another turtle. To avoid being tagged, players can lay down on their backs with their hands and feet in the air. Players can only remain safe like this for 10 seconds. 

Football/Soccer Session Plan Drill (Colour): Pirates of the Goal

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Football/Soccer Session Plan Drill (Colour): Pirates of the Goal
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Pirates of the Goal (15 mins)

Setup: Build a circle approximately the size of the center circle. The actual size of the circle will vary depending on the age and skill level of the players.

Place a Pugg Goal in the middle of the circle.

All players start in the playing area.

Dedicate 9 players with the ball, and 3 players without a ball are the Pirates. 

Instructions

Instruct the(Depending on numbers) Pirates without the ball to defend the players with the balls.

Once the Pirate wins the ball, they attempt to score on the Pugg Goal in the middle of the circle.

If the Pirate scores the goal, that player becomes a Pirate.

Play continues until the last player with the ball wins.

If the pirates have a hard time getting started, the coach can help the pirates at first.

Football/Soccer Session Plan Drill (Colour): Treasure Hunt

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Football/Soccer Session Plan Drill (Colour): Treasure Hunt
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Treasure Hunt

Set Up:  Split players into groups of 3 (depending on numbers). Players all start at one end line. Coach should place treasure at one end of a team’s area; cones, water bottles, bags, etc. 

Activity: Players should race to the end line while dribbling the soccer ball & collect treasure. As soon as they have treasure they should dribble back & tag their partner. Continue until all the treasure is gone. At the end of the game the players should wear the treasure. Team w/the most creative dress code win the game.

Football/Soccer Session Plan Drill (Colour): Pirates Cup Final

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Football/Soccer Session Plan Drill (Colour): Pirates Cup Final
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Pirates Cup Final (15 mins)

Set Up: cones acting as goals and a coned gate for each team, as shown Split players into two teams, number players in each team 1 to 6. Place a team on opposite corners, as shown, with soccer balls.

 Activity: Coach calls out a number 1 to 6. The player representing that number dribbles around the outside of the area and enters the grid through the gate, as shown above.  The first player to knock a cone down by shooting the ball scores a point for their team. 

 Coaching Points  Finishing Techniques.  Dribbling vs. Running with the Ball. Cover ground as quickly as possible.

Football/Soccer Session Plan Drill (Colour): scramge

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Football/Soccer Session Plan Drill (Colour): scramge
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scramge

Let them play: split players into even teams 2v2, 3v3 or 4v4. Use 2field if needed. Coaching Points: Players will develop a naturalunderstanding of the game playing in a small sided controlledenvironment.

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