Football/Soccer Session (Moderate): Finishing Session (Start Time: 2015-03-03 07:00:00)
Profile Summary
| Name: | Nicolaus Sakiewicz |
|---|---|
| City: | Glen Mills |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Pattern Pass Finishing (20 mins)
20 min 7:10- 7:30
Instructions
- One touch only
- (1) passes to (2)
-(2) passes to (3)
- (3) lays ball of for one time finish from a running (1)
Rotation
- 1 goes to 2 after shot
-2 goes to 3
-3 goes to back of 1 line
Coaching points
(focus only on shooting)
- Body alignment: head and kicking knee over the ball and hips and shoulders square to area of goal being targeted
- Locked ankle & toe down
- Eye on ball before contact
- Follow through
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Power & Finesse Shooting Drill (30 mins)
30 min 7:30- 8
Power & Finesse
Instructions
- One touch finishing only
- First shot behind red line
- Second shot infront of red line
Rules
- If you miss both shots you are out
- If you make one shot you are still in
- If you catch the ball while you are out of the game, you are back in
Coaching Points
- Body alignment: head and kicking knee over the ball and hips and shoulders square to area of goal being targeted
- Locked ankle & toe down
- Eye on ball before contact
- Follow through
- Timing of hips being aimed and contact with ball have to be at exactly the same time
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scrimmage (30 mins)
30 min 8- 8:30
3 team scrimmage
Add neutral if needed
W/ goalkeepers
No more coaching let kids play
Rules
-First to two goals wins
-Winner stays on the field
-Whatever goal they scored their second goal on they now defend that goal and go the other way
-Team that is out are one touch passers for team that passes to them that is playing
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Warm-up Technical (10 mins)
10 Min 7-7:10
Instructions
-(1) passes into woking player
-(2)working player passes to player who did not pass to him or does not have a ball
- Drill starts over from player he did not receive ball from or did not pass too.
Coaching Points
- Light on feet to change direction of hips quickly
- Eye on the ball at moment of contact
- Lock ankle
- Entire body moves in one direction to go through the ball (all momentam is moving in one direction to help keep accuracy)