Football/Soccer Session (Beginner): heading practice
Profile Summary
| Name: | Melita FC Neil Zarb Cousin |
|---|---|
| City: | Pembroke |
| Country: | Malta |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Heading Practice 2
Player jockeys backwards turns and runs to touch the post and receives a cross from the coach on the first post that he should head and pushes up.
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Heading Practice
Player starts from red marker runs to yellow marker and heads a high ball thrown by the server.
He jockeys back to red marke and runs to blue marker to head the ball again and then jockey back to the red marker
Players change roles. and perform 3 repetitions each.