Football/Soccer Session (Moderate): 1v1 attack Vs Defence

Screen 1

Set up: Half pitch, use big goal facing 2 small target goals, players in 2 teams attack vs defence, def have a ball each. 

Format: Def plays to attacker & runs around cones & onto pitch, attacker dribbles around 2 small goals & attempts to beat opponent to score. If def wins ball they counter & score in  target goals.

Progressions. 2v2.

Key points: Attacking - Head up & control of ball to attack the space, 1v1 unpredictable play, attack & exploit space. Ruthless in front of goal. 

Defending - Delay the attacker, body position, can you show attacker away from goal or on weak side, be patient to win the ball & counter attack