Football/Soccer Session (Moderate): OPDL GIRLS - Quick Attack- create-penetrate- In Possession - W4S1

3 v 3 + 2- stage 3

ORGANISATION:

two grids

3 v 3 + 2

GK to Warm Up with GK Coach

LEARNING STRUCTURE & CONSTRAINTS:

3 v 3 , both teams looking to maintain possession

if a team completes 8 passes, that will count as a point

two neutrals in the middle- on both teams

neutrals can be pressed

ball leaves grid, can dribble or pass in.

first pass is free

COACHING FOCUS:

SSP - Recognize when to dribble to attract/penetrate, when to take bigger strides & RWTB to break lines.

SSP - Create Multiple passing lines (5+) no more than 2 on each horizontal, 3 on vertical lines.

SSP - Body orientation to receive forwards when possible. Movement in relation to teammate to create gaps.

SSP - Passing weight and detail to tell teammate when to bounce back or out. Or for them to travel forwards

QUEENS COURT

ORGANISATION:

4 GRIDS

GK TO JOIN ACT AS GK IN 1 V 1

LEARNING STRUCTURE & CONSTRAINTS:

ball to be played across grid into attacker

attacker to recieve and looking to arrive in the endzone for a point.

must have full possession for point to count

can dribble through, or stop ball on the line

defenders looking to deny, regain and looking to get the point

each team looking to keep track of points

each endzone will count as one point

if athlete regains, and gets a point, it will count as 2

GKS are too deny, and destroy the attack of 1 v 1.

if GK regains, will count as point.

COACHING FOCUS:

SSP - Recognize when to dribble to attract/penetrate, when to take bigger strides & RWTB to break lines.

SSP- double movements to deceieve and break defensive line

SSP- brave to be creative to try new things

SSP- confidence on the ball

SSP- tight dribble when close to the opponent

SSP- Deceieve movements must be at a different pace

SUB- Principles

SSP- Angle of approach into low areas, delaying them, patien to win the ball

SSP- Urgency to close down the space

SSP- Cues to step, hard press, win the ball

SSP- confidence to deny, delay, destroy the attack

SSP- physicality to disrupt oppositon on the ball

7 v 7

ORGANISATION:

7 v 7 + GK

we will see if it is tight

we will play 6 v 6

LEARNING STRUCTURE & CONSTRAINTS:

normal rules apple

kick ins

corners

offsides

cool down at the end of the session

COACHING FOCUS:

SSP - Recognize when to dribble to attract/penetrate, when to take bigger strides & RWTB to break lines.

SSP - Create Multiple passing lines (5+) no more than 2 on each horizontal, 3 on vertical lines.

SSP - Body orientation to receive forwards when possible. Movement in relation to teammate to create gaps.

SSP - Passing weight and detail to tell teammate when to bounce back or out. Or for them to travel forwards