Football/Soccer Session (Academy Sessions): CDM pressing in the midfield
TheFootballLink Sport Private Limited
Hemant Yadav
Profile Summary
| Name: | Hemant Yadav |
|---|---|
| City: | Zinc FA |
| Country: | India |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
To develop the understanding of how to press by CMD during counter attack & out of number during transition to defense
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
CDM Pressing (30 mins)
Area - 40x65
Red team will attack and yellow team will try to hold and defend the red team by scoring.
Ball will starts from red team only
If yellow team wins the ball they can also score
Players will interchange at regular interval
Progression - Add one more attacker in the red team to create overload
Coaching points - Press in relation with ball, angle of pressing to hold the attacker, triggers to win the ball/tackle - bad touch, bad control, lose pass, blind side, time of press - when to press when to hold, time of tackle.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (25 mins)
Area - 40x65 Yards
SSG 6v6 including 2 GK
Formation of red team : 1-1-3-1
Formation of yellow team : 1-2-2-1
Coaching points - Press in relation with ball, angle of pressing to hold the attacker, triggers to win the ball/tackle - bad touch, bad control, lose pass, blind side, time of press - when to press when to hold, time of tackle.
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Warm Up (25 mins)
Area - 30x20 of two pitches
After dynamic exercises
4 reds play 4v2 against yellows. If yellows win possession they work to transfer ball over to two other yellows and 4v2 carries on in other half. If ball is played out of area coach restarts game.
Coaching points : Angle of pressing, don't allow them to switch the grid, time of tackle, covering angles.