Football/Soccer Session (Advanced): SESION 12 MULTISALTOS (Start Time: 27-Aug-2018 20:30h)
Profile Summary
| Name: | CESAR GABRIEL PEREZ |
|---|---|
| City: | SAN JUAN DE AZNALFAR |
| Country: | España |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
CALENTAMIENTO CON DESPLAZAMIENTO, BLOCAJE Y CAIDA (5 mins)
P REALIZA MOVIMIENTO COMO SE VE EN LA IMAGEN Y RECIBE TIRO FRONTAL A LAS MANOS DE E (1), SEGUIDAMENTE RECIBE TIRO RASO DE E (2) (REALIZAR POR AMBOS LADOS)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
CALENTAMIENTO PROPOCIEPCION Y CAIDA (10 mins)
P REALIZA SALTO Y CAE SOBRE PIERNA DCHA EN EL ARO AGUANTANDO 2 " RECIBIENDO TIRO FRONTAL A LAS MANOS (1), SEGUIDAMENTE RECIBE TIRO RASO AL LADO DCHO DE E (2) (REALIZAR POR AMBOS LADOS)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SALTOS LATERALES Y TIRO (10 mins)
P REALIZA SALTO DOS VALLAS CON PIES JUNTOS Y NADA MAS CAER RECIBE TIRO A MEDIA ALTURA DE E (REALIZAR AMBOS LADOS)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SALTOS FRONTALES CON DESPLAZAMIENTOS LATERALES (10 mins)
P REALIZA SALTO LATERAL DE VALLAS, SEGUIDAMENTE REALIZA DESPLAZAMIENTO LATERAL PARA TIRO DE E (IMPORTANTE PARARSE ANTES DE RECIBIR TIRO) (AMBOS LADOS)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SALIDA, INICIO JUEGO Y RETROCESION (10 mins)
P1 REALIZA PASE A BORDE DE AREA (1), P SALE POR EL BALON (2), REALIZA SAQUE CON MANOS A P2 (3), RAPIDAMENTE CORRE HACIA PORTERIA (4) PARA RECIBIRV TIRO POR ALTO DE E (5)
REALIZAR DESDE EL OTRO LADO Y DESDE EL CENTRO
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CALENTAMIENTO CON DESPLAZAMIENTO Y BLOCAJE (5 mins)
P REALIZA MOVIMIENTO COMO SE VE EN LA IMAGEN Y RECIBE TIRO FRONTAL A LAS MANOS DE E (REALIZAR POR AMBOS LADOS)