Football/Soccer Session (Moderate): SRU U9B - Pass/Receive & 1v1 Tech.
Reseller-Club: Premier Users' Club
Andy Farrant
Profile Summary
| Name: | Andy Farrant |
|---|---|
| City: | Santa Rosa |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Pass/Receive Basic Tech. (10 mins)
Organization
10x15 yard area
2 lines of players at each end, 2 cones to mark middle of area
1. Player dribbles to side cone and passes to next player with right foot. Change side to play left.
2. Player dribbles to center and passes to next player with right foot. Change side to play left.
Coaching Points
1st touch into space (inside)
Messi touches at speed
Inside foot pass - weight & accuracy
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Pass/Receive Basic Tech. (10 mins)
Organization
10x15 yard area
2 lines of players at each end, 2 cones to mark middle of area
3. Player passes diagonally to right, and runs to left cone (arrive at time of next pass). Play passes around in diagonal pattern (right control/left pass). Change direction (left control/right pass).
4. Player plays wall pass with side player, and forward pass to other line. Then becomes side player for next combo. All right foot. Change direction for all left foot.
Coaching Points
Receive with inside of foot, hips open or closed depending on turn on wall pass.
Inside foot pass - weight & accuracy
Quick movement after pass to be open for next pass.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1/2v1 to Goal (20 mins)
Organization
25x12 yard area
Defenders start with balls on the middles cones, attackers on the far cones.
1. Defender plays diagonally to attacker, who goes 1v1 to beat him and score.
2. Defender plays diagonally to attacker, and 2nd attacker overlaps to makes 2v1.
Coaching Points
Receive with inside of foot, positive 1st touch.
Attack at speed, using correct 1v1 techniques.
2v1: Timing, weight and accuracy of passes.
Shots with laces (through back/middle of ball), into corners.
Progressions
2 teams - competition.
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Skills Warm-Up (20 mins)
Organisation
25x25 area
Players with a ball each
Coaching Points
Individual ball techniques - 1/2 foot dribbling, turns, skills, toe-taps, boxes, Vs, rolls, throwing/catching, bouncing ball, etc.
Co-ordination tecniques - skipping, hopping, jumping, slaloms, sides-steps, backwards, high/low 5s, forward rolls, 5 yard sprints, changes of direction, etc.
Progressions
Knockout - 1 ball each, must kick other balls out and defend your own.