Football/Soccer Session (Beginner): Defending 1v1 Situation (Start Time: 2022-08-25 18:00:00)

Profile Summary

Ronald Nsabiyera
Name: Ronald Nsabiyera
City: Kettering
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Players will experience and develop the ability to defend 1v1 situations. The players will;  

  • Be able to defend with the correct body shape / mirroring 
  • Recognise whether to be patient or to engage 
  • Develop radar work in 1v1 defending
No. of Player 12

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Equipment: 12 markers, 4 mini goal(optional)

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Area : 15x10


Football/Soccer Session Plan Drill (Colour): Knee Tapping

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Football/Soccer Session Plan Drill (Colour): Knee Tapping
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Learning Objectives

Technical
Technical
To develop the player's ability to get into the defending shape; knees slightly bent, side on and hips low
Technical
Tactical
Switching feet
Technical
Physical
Be able to switch feet and back peddle
Technical
Psychological
Willingness and bravery to Engage
Technical
Social

Knee Tapping

ORGANISATION 

  •  In a 3x2 grid, two opposing  players with a ball in the middle in   a box.

HOW TO PLAY

  • The aim of the game is to develop correct body shape and mirroring.
  • A player gets 2pts if they tap the other players knee or 1pts if they touch the ball.
  • Work for 2 minutes(20sec 10 rest)

PROGRESSION 

  • NA

COACH OBSERVATION
  • Are players brave, keeping the right defending distance?
  • Are players switching feet, getting in defensive shape?

Football/Soccer Session Plan Drill (Colour): Tag / DribbleGame

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Football/Soccer Session Plan Drill (Colour): Tag / DribbleGame
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Learning Objectives

Technical Technical
Get close to the attacker
Technical Tactical
Force attacker to the lines
Technical Physical
Back-pedal
Technical Psychological
To develop the players' ability to make good decision on when to engage or when to wait.
Technical Social
Scan surrounding and force into traffic

Tag / DribbleGame (5 mins)

ORGANISATION 

  •  In a 3x2 grid, the attacking team set up on the outside and each the defending team player locked inside a box. 

HOW TO PLAY

  • The defending team tries to tag as many players that come into their grid and the the attacking team tries to visit as many boxes without getting tagged.
  • Score is boxes visited minus players tagged.
  • Switch functions

PROGRESSION 

  • The attacking team now tries to do the same but with the ball. 
  • When the defender wins the ball they pass it into one of the goal and attacker goes and pick it to start again.

COACH OBSERVATION

  • Are players picking the right moments to engage? e.g when there is high traffic or close to the sideline, heavy touch?
  • Are players recognising switch side their teammates are forcing the opposition to play?

Football/Soccer Session Plan Drill (Colour): Game Related

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Football/Soccer Session Plan Drill (Colour): Game Related
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Game Related (10 mins)

ORGANISATION 

  •  Set up in and area of 15 by 10yds

HOW TO PLAY

  • Free play 
  • (Optional) move goal a bit further in end zone and attacking team have to break the line before they score and only one defender can recover.
  • 4minutes x 2 games 30 sec rest 

PROGRESSION 

  • NA

COACH OBSERVATION

  • Are players picking the right moments to engage? e.g closing high up the line to keep them far away from the goal, favourite foot
  • Are the defender scanning around and adjusting feet ???? based off the player on the opposite side?
  • reward good behaviours
  • give teams opportunity to discuss 

Build 3D sessions in seconds
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Professionalise and modernise your coaching
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per year
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