Football/Soccer Session (Moderate): ASE G00 Emerald - Transition from attack to defense in middle third
Profile Summary
| Name: | Justin Almquist |
|---|---|
| City: | Richland |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
6v6+3 Rondo in midfield
Setup:
40x60 (wider than long)
2 teams of 6
3 neutrals (CB, CM, CF)
Activity:
Ball always starts with CB
Teams combine to get ball from target to target to score
Coaching Points:
+ Offensively, maximize width and depth for midfielders to have room
+ Upon losing ball, immediate pressure to win it back
+ Compact defensively after losing ball
+ Communication!
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
7v5 with counter
Setup:
Midfield zone setup as above
One team of 7 (3-3-1)
One team of 7 with 5 in grid and 2 counter attackers waiting outside (3-2)
One goalie
Activity:
Attacking team keeps possession - 10 passes = 1 goal
Defensive team tries to win ball and spring counter attack to score in big goal
Play for 5 minutes then switch roles.
Coaching Points:
+ Quick transitions - when losing ball quickly apply pressure to deny counter
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Play - 7v7 + 1
Field size: 60x50
Teams in 3-2-1
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Double Rondo with transition
Setup:
Two adjacent 10x10 grids
Lots of extra balls with coach
10 players
2 defenders + 8 attackers on outside
Pair of attackers to be partners if they lose ball
Activity:
One grid plays 4v0 (no passing across grid)
Second grid plays 4v2
If defense wins ball, they become attackers. Attacker that made mistake AND their partner (across from them) then SPRINT to other grid to play defense.
Coaching Points:
Communication - attacking team to know when defenders are coming. Defenders to know who is pressing and which way to press.
Quick transitions - as soon as ball is lost, switch mentality.
Pressing shape - make play predictable for other defender.
Progressions:
Add in a neutral to be CM and play 5v2