Football/Soccer Session (Academy Sessions): Ronaldo Chop
Reseller-Club: Premier Users' Club
Jose Sagal
Profile Summary
| Name: | Jose Sagal |
|---|---|
| City: | Somerset |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity 1 (15 mins)
Organization:
- As shown. Groups of 3.
Instructions:
- First player in line dribbles towards tall orange cone alinged on the blue line, performs ronaldo chop, and passes the ball to the next player in line.
- Next player begins his dribble on eye contact and performs the same as above.
Coaching Points:
- Entry 1 – Dribbling with the ball on the safe side (away from the defender)
- Entry 2 – Head up to see the field
- Execution 1 – Toe part of the sole to drag across
- Execution 2 – Supporting foot infront of tha ball
- Execution 3 – Movement of the non-kicking foot to help generate power and create space for ball
- Exit 1 – Angle of touch out of the feet (helps with next action)
- Exit 2 – Distance of touch
Progression
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity 2 (15 mins)
Organization:
- As shown.
Instructions:
- A plays to B and defends. B plays to C. C attacks.
- Defender cannot close down until player B's pass.
Coaching Points:
- Quality of body shape and first touch.
- Increase defender's momentum.
- Recognition when to take space, execute v-move to change direction.
- Quality of final touch and look to finish early.
Progressions/Regressions:
- Change moment defender can close down.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing and Control in Small Groups (20 mins)
Organization:
- As shown. 3v3.
Instructions:
- Teams play 3v3 to their respective attacking goals (2).
Coaching Points:
- Decision making of 1st attacker. Can we create 2v1's.
- Movement of 2nd and 3rd attackers. Create 2v1's and don't block passing lanes (especially to goal).
- Quality of pass.
Progressions/Regressions:
- Touch restrictions.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game (30 mins)
Organization:
- 2 teams of 3.
Instructions:
- Teams play 3 minute games.
- Points are awarded to individual players for the team that wins 3 Points, 1 for draw, 0 for lose.
- Randomly select the two teams again. At the end the player that has the most points wins.
Coaching Points:
- Quality of pass / first touch.
- Timing of movements.
- Recognition of type of run (out to in, in to out, etc.).
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Race (10 mins)
Organization:
- As shown. Players in pairs; in opposite lines.
Instructions:
- Attacker (white) and Defender (red) make eye contact.
- Game is live on Attacker's first step.
- Attacker attempts to run across the blue line w/o getting tagged for a point.
- Defender attempts to tag attacker for a point.
- Switch lines / roles.
Coaching Points:
- Attack space with speed (increase defender's momentum)
- Decision making based on defender's position / momentum (continue attacking space, turn when defender gets ahead and is running, stop-start if they're even).
- Slow defender down with stop-start.
- When to change speed and angle based on defender's position.