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Football/Soccer Session (Academy Sessions): U12 Technical Shooting Drills

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Pro-Club: The Football Association of Hong Kong, China

Hanan Amjad Ahmed

Profile Summary

Hanan Amjad Ahmed
Name: Hanan Amjad Ahmed
City: Tin Shui Wai
Country: Hong Kong
Membership: Adult Member
Sport: Football/Soccer
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Description

Shooting from inner and outer after doing one-two 

Football/Soccer Session Plan Drill (Colour): Shooting Drill (Inner)

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Football/Soccer Session Plan Drill (Colour): Shooting Drill (Inner)
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Shooting Drill (Inner)

DESCRIPTION:

  • 15m x 15m Setting (Around 12-14 players - U12)
  • The player passes the ball directly at the front and performs a one-two with the player
  • Controls the ball before shooting
  • The shooter becomes the passer whereas the passer collects the ball and lines up for the turn 
  • 6 minutes drill

AIMS:

  • To enhance the shooting ability after receiving the ball 
  • To improve shooting accuracy 

BEHAVIOURS:

  • Rush to the middle after passing the ball in order to receive it back

  • Look before shooting
  • Lock the ankle and follow up with the shot
  • 2 touch shooting 

CONDITIONS:

  • Shoot with both feet (Right & Left)
  • Shoot at corners instead of in the middle of the goal 
  • Far foot receiving (Add later on)
  • The passer can use one-touch or two-touch 

DISTRIBUTION:

  • One-two with the player at the front 

SYNCHRO WORDS:

  • Shooting in the middle or sides? 
  • Lock ankle? 
  • The control upon receiving the ball 
  • Far foot? 
Football/Soccer Session Plan Drill (Colour): Shooting Drill (Outer + Defender)

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Football/Soccer Session Plan Drill (Colour): Shooting Drill (Outer + Defender)
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Shooting Drill (Outer + Defender)

DESCRIPTION:

  • 15m x 15m Setting (Around 12-14 players - U12)
  • 6 minutes drill
  • Player A passes the ball to Player C to do a one-two and then runs outside of the square area
  • Player B goes to defend against Player A after he receives the ball
  • Controls the ball before shooting
  • Do a quick 1 vs 1 on the side (Player A & B)
  • After shooting, Player A becomes Player B, Player B becomes Player C, Player C becomes Player A

AIMS:

  • To enhance the shooting ability after receiving the ball
  • To improve shooting accuracy by shooting from the sides 
  • To increase 1 vs 1 ability 

BEHAVIOURS:

  • Rush to the outer square area after passing the ball in order to receive it back
  • Detect Player B's position before approaching with the ball
  • Successfully dribble past the defender (Player B)
  • Look before shooting
  • Lock the ankle and follow up with the shot


CONDITIONS:

  • Shoot with both feet (Right & Left)
  • Shoot at corners (X &Y) instead of in the middle of the goal
  • Far foot receiving (Add on later)
  • Player A shoots towards Y side whereas Player D shoots towards X side - Far Post Shooting (Add on later)


DISTRIBUTION:

  • Player B & E are servers (All balls behind the goal) 

SYNCHRO WORDS:

  • Shooting in the middle or sides (X & Y)?
  • Lock ankle?
  • The control upon receiving the ball
  • 1 vs 1 movement or skills
  • Far foot control? 
  • Transition after receiving the ball 
  • Pace 
  • Accuracy 
Football/Soccer Session Plan Drill (Colour): Shooting Drill (Turn & Shoot)

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Football/Soccer Session Plan Drill (Colour): Shooting Drill (Turn & Shoot)
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Shooting Drill (Turn & Shoot)

DESCRIPTION:

  • 15m x 15m Setting (Around 12-14 players - U12)
  • 6 minutes drill
  • The player passes the ball to the opposite side at the front and the receiver cuts in with one touch and shoots 
  • Two touch shooting 
  • The shooter collects the ball and lines up to be the passer whereas the passer moves to the shooter's position 

AIMS:

  • To enhance the shooting ability after receiving the ball
  • To improve shooting accuracy 
  • To improve turn and shoot ability 

BEHAVIOURS:

  • The receiver be ready to receive the ball and turn to shoot 
  • Look before shooting
  • Lock the ankle and follow up with the shot
  • 2 touch shooting
  • Shoot at the sides instead of the middle 

CONDITIONS:

  • Shoot at corners instead of in the middle of the goal
  • Far foot receiving
  • Go after another side has finished 

DISTRIBUTION:

  •  Player A distributes the ball to Player B 

SYNCHRO WORDS:

  • Shooting in the middle or sides?
  • Lock ankle?
  • The control upon receiving the ball
  • Far foot?
  • Movement
  • Speed
Football/Soccer Session Plan Drill (Colour): 2 Sides 1 vs 1 Shooting Drill

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Football/Soccer Session Plan Drill (Colour): 2 Sides 1 vs 1 Shooting Drill
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2 Sides 1 vs 1 Shooting Drill

DESCRIPTION:

  • 15m x 20m Setting
  • Around 12-14 players - U12
  • 6 minutes drill
  • Defenders (Player B) stay on the sides of the goal to serve
  • Player B passes the ball to Player A and rushes to defend against Player A
  • Player A receives the ball and dribbles past Player B and shoots from either the right or left side
  • Player A becomes Player B after shooting and vice versa

AIMS:

  • To enhance the shooting ability upon receiving the ball
  • To improve shooting accuracy
  • To enhance decision-making skills (Go right or left)

BEHAVIOURS:

  • Check the opponent's position when receiving the ball

  • Bring the ball forward quickly and decide which side to go
  • Skills to dribble past the opponent
  • Look before shooting
  • Lock the ankle and follow up with the shot
  • Must try both sides and feet
  • Quick feet

CONDITIONS:

  • Take turns and shoot with both feet (Right & Left)
  • Shoot at corners instead of in the middle of the goal
  • Far foot receiving (Add later on)
  • Player A shoots far side after a successful dribble (Far side for Player A > Y, Far side for Player C > X)

DISTRIBUTION:

  • Players B & D serve the ball to Player A & C and then run to defend

SYNCHRO WORDS:

  • Shooting in the middle or sides?
  • Lock ankle?
  • The control upon receiving the ball
  • Quick decision-making (Go right or left)
  • Any movement or dribbling skills applied
  • Far foot receive?
  • Pace
  • Accuracy

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75
per year
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