Ryan Mendonca
Name: | Ryan Mendonca |
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City: | Tecumseh |
Country: | Canada |
Membership: | Adult Member |
Sport: | Football/Soccer |
Goal of the session is to place proper technique into soccer situations that demand movement off the ball.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Groups of 5 Rondo with Transition Pass. 3v1 Keepaway with transition after 3-5 passes. Encourage players to play 2 or 1 touch.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Diagonal Goals - Divide the teams into 4 teams of 4. Divide area into two fields.
Teams will play 4v4, trying to play (pass to) a teammate into one of the scoring areas (in the corner). Once a team scores on one, they must move the ball onto the other half before they can come back and score on the same goal area again.
Encourage movement off the ball to set up the final pass. Highlight movement and angled runs to assue that players enter the area at the right movement without sacrificing the numbers needed for posession.
Demand Technical efficiency, body position, quality of pass, tempo of play. Play 3 x 5 min games.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Same as Previous, only 5v5. Now there will be 1 Nuetral in the Middle and the remaining 4 extra players around the outside. The ball should move extra quick. There is no excuse for poor body position. All players shold be supporting the ball.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Technical Warm Up (25 mins)
Team will begin with usual dynamic warm up and progress to divide into groups of 3/4.
Will complete various technical sequences against the wall together (i.e Right Foot Inside, Left Foot Laces, one bounce volleys). After the soccer action, the player will perform a jog action back to their line. Following that, the players will move to groups of 2/3 to include other exercises.