Football/Soccer Session (Academy Sessions): Technical Passing & Movement (Start Time: 2018-11-20 20:15:00)

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Ryan Mendonca

Profile Summary

Ryan Mendonca
Name: Ryan Mendonca
City: Tecumseh
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Description

Goal of the session is to place proper technique into soccer situations that demand movement off the ball.


Football/Soccer Session Plan Drill (Colour): Technical Warm Up

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Football/Soccer Session Plan Drill (Colour): Technical Warm Up
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Technical Warm Up (25 mins)

Team will begin with usual dynamic warm up and progress to divide into groups of 3/4.

Will complete various technical sequences against the wall together (i.e Right Foot Inside, Left Foot Laces, one bounce volleys). After the soccer action, the player will perform a jog action back to their line. Following that, the players will move to groups of 2/3 to include other exercises.


Football/Soccer Session Plan Drill (Colour): Transiton Pass & Movement

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Football/Soccer Session Plan Drill (Colour): Transiton Pass & Movement
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Transiton Pass & Movement (20 mins)

Groups of 5 Rondo with Transition Pass. 3v1 Keepaway with transition after 3-5 passes. Encourage players to play 2 or 1 touch.


Football/Soccer Session Plan Drill (Colour): 4v4 Diagonal Endzones

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Football/Soccer Session Plan Drill (Colour): 4v4 Diagonal Endzones
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4v4 Diagonal Endzones (20 mins)

Diagonal Goals - Divide the teams into 4 teams of 4. Divide area into two fields.

Teams will play 4v4, trying to play (pass to) a teammate into one of the scoring areas (in the corner). Once a team scores on one, they must move the ball onto the other half before they can come back and score on the same goal area again.

Encourage movement off the ball to set up the final pass. Highlight movement and angled runs to assue that players enter the area at the right movement without sacrificing the numbers needed for posession.

Demand Technical efficiency, body position, quality of pass, tempo of play. Play 3 x 5 min games.


Football/Soccer Session Plan Drill (Colour): 5v5 + 5 Diagonal Goal Areas

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Football/Soccer Session Plan Drill (Colour): 5v5 + 5 Diagonal Goal Areas
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5v5 + 5 Diagonal Goal Areas (20 mins)

Same as Previous, only 5v5. Now there will be 1 Nuetral in the Middle and the remaining 4 extra players around the outside. The ball should move extra quick. There is no excuse for poor body position. All players shold be supporting the ball.


Football/Soccer Session Plan Drill (Colour): 5v5 Scrimmage

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Football/Soccer Session Plan Drill (Colour): 5v5 Scrimmage
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5v5 Scrimmage (20 mins)


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