Football/Soccer Session (Academy Sessions): Basic passing drills

Basic passing drills (20 mins)

Session Objective: Speed Drill

Organisation: 20 x 20 yard square, 4 yard squares in each corner with a flag/cone about 5-8 yards (depending on age/standard/fitness of players)

1. without the ball, one at a time player sprints through the line and the next player goes

2. two at a time

3. with the ball player moves with the ball and stops it for next player to go

4. two at a time

5. one player at a time, stops the ball then sprints round the flag/cone and tries to tag next player who aims not to be caught.

Key Factors:

touches

control

agility

tight low turn

speed