Drew Munro
Name: | Drew Munro |
---|---|
City: | Oakville |
Country: | Canada |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
STATION 1
Possession Diagonal - 15 minutes
Organization:
- 30x30
- 4v4 neutral zones
- 3 teams of 4
- 1 team of 4 start in neutral zones as neutral players.
- Other 2 teams play against each other
Instructions
- Possession game with 4v4 with neutral players
- Team must complete 5 passess to score a point
- They must use one neutral player at any time to score the point
- First team to 3 points wins
- Losing team switches with neutral players
Coaching Points
- Quality of first touch.
- Weight, direction, surface of foot, away from pressure
- Communication
- Switch play to make area as big as possible
- Be Creative - Reverse passess, disguised passes
- Make play unpredictable in possession and try to make play predictable when not in possession
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
STATION 2
Triangles and Movement - 15 minutes
Organization
- Quarter pitch
- 2 goals
- 4v4
- 4 Neutral players on the outside lines (covering half the playing area) play for the team in posession
Instructions
- 4v4 SSG to implement the movement to create spacee and receive the ball
- Neutral players on outside have a maximum of 2 touches to play the ball
Coaching Points
- Positive reaction on turnover of posession
- Clever inventive movement to create space and to get the ball
- Communication
- Play forward when possible
- Breaking lines
- Body position (side on and see length of the pitch)
- Head check
- Awareness of space
- Decision making on pass
- High tempo
Progression:
- Condition play to two touch
- You can only score after the ball is played out wide
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
STATION 3
SSG - 15 minutes, interventions coaching transition to defence and transition to attack only, especially movement off the ball to receive a pass and retain possession
- 8v8
- Goal Keeper in goal
- Offside rule played
- GK must play the ball out through the defenders
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Pass & Move (10 mins)
ALL STATIONS
Pass & Move - 10 minutes
Organization
- 4 cones per group
- 4 players per group
- One ball
- 10 feet between each cone
Instructions
- Players pass clockwise, following their pass to the next cone
- After 5 minutes, players pass anti-clockwise
- Players receive the ball on their back foot, opening their hips to make the pass
- Use 2 balls, if possible