Football/Soccer Session (Academy Sessions): Agility (Foundation)

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MARIA BLOOM

Profile Summary

MARIA BLOOM
Name: MARIA BLOOM
City: Darlington
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Agility

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Football/Soccer Session Plan Drill (Colour): Agility
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Agility

Agility

Age Group - Foundation

10 secs each x 6 - 2min

Rules:-

Always facing each other - moving around square (checks/turns)

Players must stay 1m apart.

On the shout - lead player sprints 10m with 2nd player trying to tap his lead on the shoulder.

Can be used for aerobic endurance by increasing duration and size of area.

An anerobic endurance by inceasing number of sprints.

Compete

Decision Making

Concentration


Football/Soccer Session Plan Drill (Colour): Agility

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Agility
Save Image: Football/Soccer Session Plan Drill (Colour): Agility Create Video:

Agility

Age Group - Foundation

- Players must be facing each other.

- Change the lead player

- Move then rece to end of row

Compete

Decision Making


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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