Hockey Session (Senior): 1v1

Profile Summary

Name:	Isabelle Roux
City:	North Vancouver
Country:	Canada
Membership:	Adult Member
Sport:	Hockey

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Description

Set up 1 and 2, do drill for 1 min, 1 min rest. 2-5 reps

Try to work on small skills, keeping control of ball and speed.

Set up 3, player 1 gets 5 tries as attacker then switch. 2-5 reps each

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1v1

3 different set ups for 1v1s

1. Both players have a cone to protect. You can score a piont by dribbling the ball to the other players cone and stopping the ball there.

2. In a box. Goal is to bribble ball over the end line of the box. Dribble, not hit. And stay in the box

3. Channeling the player to the side. Player 1 tries to get the ball through the small gate player 2 is protecting. Player 2 is trying to Channel player 1 to the sides or out.