Football/Soccer Session (Beginner): Futsal Dribbling
Reseller-Club: Premier Users' Club
Kori Washington
Profile Summary
| Name: | Kori Washington |
|---|---|
| City: | COLUMBUS |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Ladder (20 mins)
Organisation
• 1v1 ladder.
• Players take turns of 60-90 secs of attacking before swapping roles.
• Players have to stay in their half.
• Attackers score by dribbling through the two gates.
• Defenders must react to the attacker and try to prevent them dribbling through the gate.
• After the game, winners move up, losers move down.
• Top field is a 1v1 pitch to goal.
Progression/Variation
+ Ladder is full circle so player doesnt spend the whole time in bottom zone.
Coaching Points
- Dominate 1v1
- Body feints
- Skill of the week (Stepover Cut)
- Create space to attack
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Ball Mastery (25 mins)
Warm up
Dribbling square- ball mastery. Players to dribble around square and perform certain exercises- left foot, right foot, both feet, Ronaldo Chop etc.
Progress to players on outside of square dribble to different side. 2 catchers in the middle. If dribblers get caught they swap places. Scoring system- dribble to short side=1 point, dribble through middle=3 points. Keep score
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Warm Up - Skill Square (20 mins)
Organisation
• Players must dribble around cone on outside, then through the skill square.
• Enter and exit different side of the skill square.
• Player must practice a different skill each time they enter the skill square.
Progression
+ Add 1/2 defenders into the skill square. Players now have to perform a move against opposition. If defender wins ball, they must break out and try to score.
Coaching Points
- Ronaldo Chop technique
- Attack the space
- Close control in tight areas
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
The Parma Game (20 mins)
The Parma Game
2 Small Sided Games. Score by either passing or dribbling through the gates. Scoring system- pass through= 1 point, dribble through= 2 points, trick through= 5 points
Progression could be 2 footballs in
Things to think about
- Scanning to see both footballs
-As there are 2 footballs in there will be less help. So there will be times in the game where you have to do something on the ball yourself.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Find a Friend (20 mins)
Find a Friend
Players in pairs on the inside of the pitch. 3/4 defenders in the area. The aim is to keep the ball away from the defenders by using your team mates-stay on the ball, 1-2's. You can find a friend on the outside if you are in danger.
If the defender wins the ball, they have to stay on the ball as an individual for as long as they can and the pair need to try and win the ball back.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1, 2v1 Transition (25 mins)
Organization
• Player A passes into B who attacks the 2 small goals.
• Player can only score from inside the shooting zone.
• After game, Player B becomes the defender and Blues attack.
• If Defender wins ball they can score by dribbling through yellow gates.
Progression
+ 2v1. After passing, Player A runs around cone before joining game and making 2v1. Player B still becomes the defender in the next round.
Coaching Points
- Positive first touch to attack the space.
- Ronaldo Chop technique.
- Recognise defender's movement
- Sharp changes of direction
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Colour Numbers Game (20 mins)
Organisation
• Coach has 3 or 4 colour cones.
• Teams decide and write down how many players they will send out when colour is held up by coach.
• First team to 10 points wins.
Progression
+ players 1pt.
+ Stepover Cut & goal is double points.
Coching Points
- Stepover Cut technique
- Why/When?
- Explode out of movement
- Team tactics