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Football/Soccer Session (Academy Sessions): Defending with 3

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Pro-Club: East Bay United - Bay Oaks Soccer Club

Jean DeCru

Profile Summary

Jean DeCru
Name: Jean DeCru
City: Alameda
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Activation

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Activation
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): Activation Create Video:

Activation

Warm up / Conditioning

Lines of 3 and 4. 

Activate each defender, 

Start with lines of 3, then 4, once the line is activated, all players within the line go through the ladder. 

Next 4 go. 


Football/Soccer Session Plan Drill (Colour): Activity 2 (3v3)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Activity 2 (3v3)
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Activity 2 (3v3)

3v3.  

Avoid being scored on. Pressure, Cover, Balance. 

Work together - Communicate - Be patient - 

Football/Soccer Session Plan Drill (Colour): Activity 3 (4v3)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Activity 3 (4v3)
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): Activity 3 (4v3) Create Video:

Activity 3 (4v3)

4v3. Same base as Activity 2. Add a target player to the attacking team. 

Avoid being scored on. Pressure, Cover, Balance

Work together - Communicate - Be patient - 

Football/Soccer Session Plan Drill (Colour): Activity 4 (7v7)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Activity 4 (7v7)
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): Activity 4 (7v7) Create Video:

Activity 4 (7v7)

1.4+2 vs 1.4+2

Target player on the wing are in a no pressure zone. 

Back 3 are allowed to play the whole field. 
Center forward can only play in the attacking half. 

Focus on defending team. Encourage attacking team to outnumber the defense by adding support from the back 3 in attacking phase while keeping in mind not to expore themselves. 

Add challenges (Limited touches, switch with target upon finding it etc. )

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