Football/Soccer Session (Beginner): Passing and moving forward

Profile Summary

Liam Robertson
Name: Liam Robertson
City: Asbury Park
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Welcome game

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Football/Soccer Session Plan Drill (Colour): Welcome game
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Welcome game (15 mins)

Play two 3v3 games as a warm up.

  • Let team play (6min)
  • Introduce the theme of the day (3min)
  • Coach over the top looking for theme of the day (3 min)

Football/Soccer Session Plan Drill (Colour): Rondo Race

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Football/Soccer Session Plan Drill (Colour): Rondo Race
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Rondo Race (10 mins)

The Rondo Race

Set up: Set up 6 boxes. with 3-6 players in each. Space the teams out with one box inbetween each.

Rules: The team has to make 4 passes in thier box before moving on to the next box. Teams move counter clockswise. if the ball goes out the box the team has to start the pass count again from zero. The aim is to catch the team infront of you, first team to do that wins.

Progression:

1) Coach can call change all teams must change direction

2) The 4th pass can be played straight into the next box, encouring players to move off the ball.


Football/Soccer Session Plan Drill (Colour): EndZone Game

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Football/Soccer Session Plan Drill (Colour): EndZone Game
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

EndZone Game (20 mins)

Play into end zone game

Set up: Set up a 30x20 Field with x2 5x20 endzones at the ends of the field (blue/red). Split the group into two teams, Blue and Red.

  • Rules: Aim of the game is to get all cones. After you score leave the ball, pick up a cone and take it back to your end. Team that just conceded will grab the ball and start playing. If they play quickly they will be +1 for a short period.

  • Dribble over end line
  • Pass into end zone
  • Pass into end zone, player can not wait in the zone (timing of pass/run)

ADD: individual points, how many times can you receive on your back foot and face forward and/or back foot inside/laces. (this can be added to all games)

Progression: Add keepers and goals 

  • Rounds of 3-4 minutes and/or when a team wins (gets all cones)


Football/Soccer Session Plan Drill (Colour): Regular game

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Football/Soccer Session Plan Drill (Colour): Regular game
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Regular game (20 mins)

Play regular scrimmage. Set up the field size based on the number of player, age and ability.

1) Let play 

2) Add scoring system 

3) Link scoring system to theme of the day 


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button