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Hockey Session (Senior): Standard 75 Press

Profile Summary

Sean O'Kelly
Name: Sean O'Kelly
City: Lincoln
Country: United Kingdom
Membership: Adult Member
Sport: Hockey
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Description

Overview of standard 75 press

Hockey Session Plan Drill (Colour): Press set up

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Hockey Session Plan Drill (Colour): Press set up
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Press set up

Offset centre forward to push ball to the left half

Midfielders front marking in behind

Only option should be either direct to left half or backwards to centre back

If the ball travels into the midfield, then ensure it comes back out and the midfielder has no time to turn

Really important that if the defence roll to 3 and a right or left half moves up the pitch, the left or right forward must track the player

One thing to note: the front 6, i.e. 3 forwards, 2 inside forwards and 1 centre midfielder, should be a fluid unit - these positions are not fixed

Hockey Session Plan Drill (Colour): First phase

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Hockey Session Plan Drill (Colour): First phase
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First phase

J-run from centre forward to prevent ball back to centre back

Left forward tucks inside to protect the 45 degree ball across the pitch

Right forward shuffles slightly remaining in front and in touch of left half

Hockey Session Plan Drill (Colour): Second phase

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Hockey Session Plan Drill (Colour): Second phase
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Second phase

Only 2 options should be available for the centre back - a pass to the left half (1), or a forward carry (2)

(1) Centre forward continues run to block route back to centre back. Right forward and right half pressure left half together to win ball back - only option is to carry or force a ball into either the centre midfield or the free defender circled

(2) Centre forward tracks centre back and pressure on defender comes from a combination or inside forward (high midfielder) and right forward. Right forward much be sure to cover the ball into the left half

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