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Football/Soccer Session (Moderate): 4-4-2 DIAMOND GK

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Gerard Kinsella

Profile Summary

Gerard Kinsella
Name: Gerard Kinsella
City: Liverpool
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Part 1 PD

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Football/Soccer Session Plan Drill (Colour): Part 1 PD
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Part 1 PD

Part 1 

2 minute blocks both side. High intensity 

Open up on each station following pass. Add three balls if quality is good 

Add 4 balls for final progression.

Football/Soccer Session Plan Drill (Colour): Part 1 P1

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Football/Soccer Session Plan Drill (Colour): Part 1 P1
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Part 1 P1

Part 1 P1

RELATE TO SPECIFIC POSITIONS CDM RCM 

CDM sets back plays into RCM to set back for 1-2 both balls working both side. 

Timing of run on 1-2. 

Football/Soccer Session Plan Drill (Colour): Part 1 P2

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Football/Soccer Session Plan Drill (Colour): Part 1 P2
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Part 1 P2

Part 1 P2

2 balls on final sequence The player who starts the drill must become number 10 after passes ball out wide 

Find little pockets of space.  Then find space to become number 4

Football/Soccer Session Plan Drill (Colour): Part 2 PHASE 1.

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Football/Soccer Session Plan Drill (Colour): Part 2 PHASE 1.
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Part 2 PHASE 1.

Always work in 4  phases. 1ST and 3rd are shots / 2nd and 4th are working in wide areas.

ADD DEFENDERS IF TWO MANY NUMBERS, OPPOSITE  FULL BACKS JOIN IN BACK POST 

1st Phase always shot on goal 2nd phase ball must go into wide areas. 

Sequence CB - CM - OTHER CB BACK INTO CM - LOOK TO CREATE ANGLE TO PLAY ROUND CORNER OR TAKE ON BACK FOOT RCM PLAY ON SHOULDER TO PASS INTO CF IN HALF POSITION. STRIKER MUST DRIBBLE AT DEFENDER GET SHOT OFF. 

Football/Soccer Session Plan Drill (Colour): PART 2 PHASE 2

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Football/Soccer Session Plan Drill (Colour): PART 2 PHASE 2
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PART 2 PHASE 2

Always work in two phases. 

2ND PHASE 

SEQUENCE CB - CDM - CB - LCM - LB - 10 COME OVER TO SUPPORT TO CREATE TRIANGLE.

9 MUST STAY HIGH TO OCCUPY CB 

BOX TWO CFS, 10 OTHER CF OPPOSITE CM RING THE BOX. 

10 SECONDS WORK OTHER SIDE. 

Football/Soccer Session Plan Drill (Colour): P2 P1 P1

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Football/Soccer Session Plan Drill (Colour): P2 P1 P1
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P2 P1 P1

PART 2 PROGRESSION 1 PHASE 1 

SEQUENCE  

CB - RCM - CDM - LCM - CF 1/2 WITH NUMBER 10 . 

Football/Soccer Session Plan Drill (Colour): P2 P1 P2

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Football/Soccer Session Plan Drill (Colour): P2 P1 P2
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P2 P1 P2

PART 2 PROGRESSION 1 PHASE 2

SEQUENCE  

CB - RCM - CDM - (Back foot or reverse pass depending on foot) LCM STEP IN PLAY INTO PATH OR FEET). 

Football/Soccer Session Plan Drill (Colour): P2 P2 PH1

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Football/Soccer Session Plan Drill (Colour): P2 P2 PH1
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P2 P2 PH1

PART 2 PROGRESSION 2 PHASE 1

SEQUENCE  

CB - CB - CDM ( CORNERS OR BACK FOOT) LCM BACK FOOT - CF - CAM options 1 cf pull off pass fired in first touch forward to take shot.  Option 2 out to in movement 

10 can rotate in build up. 

Football/Soccer Session Plan Drill (Colour): Part 2 P2 PH2

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Football/Soccer Session Plan Drill (Colour): Part 2 P2 PH2
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Part 2 P2 PH2

Part 2 progression 2 

On wide area player has to options dribble to cross set back to lcm to play into striker to play triangle cross 

change players round in midfield so everyone has different options. 

Football/Soccer Session Plan Drill (Colour): Small sided games.

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Football/Soccer Session Plan Drill (Colour): Small sided games.
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Small sided games.

Make sure amend on day of numbers. 

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