Football/Soccer Session (Academy Sessions): Ball Manipulation Warm up
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Michael Fox
Profile Summary
| Name: | Michael Fox |
|---|---|
| City: | Peterborough |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Ball Manipulation Warm up (20 mins)
Set-up:
-Two lines of players
-Dribble ball into middle cone and then back out to the side cone
-Dribble back to the start on the outside
Coaching points:
-Ball close
-Use 'toe box' to dribble with inside and outside
-Head up to observe players coming from other side
Progressions:
-Players can only use sole of their foot i.e. toe-taps, roll overs, backwards toe-taps
-Players cross over in the middle and join opposite line.
-Play 1v1 to mini-goals when dribbling back on outside - P3