Football/Soccer Session (Academy Sessions): Passing & Receiving

Daytona race (15 mins)

Organization:

3 area of 15x10 divided in the center as shown.

3 team of 4 players per area.

1 ball per area.

Instructions:

Player A pass to player be and follow his pass.

Player B receive th e ball with the inside of his foot, set up a pass in the adjacent passing lane

with the outside of his foot and make the long pass to C, then follow his pass.

Coaching Points:

3 touches( first to receive, second to set up a pass ,the 3rd is the pass.)

Open your hip.Toes up anckle lock.

Supporting foot pointing at target.

Hop to receive the ball open hip to pass.

Set up the pass with the outside of passing foot( do not back up after control).

Head up before passing, look at the ball when making the pass.

Alternate left foot/ right foot.

Progressions:

Make it a contest between 3 grid, the first one that make 20 passes with out getting out of the grid or going thru center lane win. Players count loud their passes.

Start at zero if make a mistake. Other team now can adjust their pace.

Semi-opposed 1 touch. (10 mins)

Organization:

Same as above, add a fourth players on the grid.

Instructions:

Play now on 1 touch( Remember : hop to receive open hip to pass)