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Football/Soccer Session (Difficult): 2011/2012 ECNL Practice 2/25/25

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Matt McCarty

Profile Summary

Matt McCarty
Name: Matt McCarty
City: St. Louis
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): 3 Team Pressing Rondo

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Football/Soccer Session Plan Drill (Colour): 3 Team Pressing Rondo
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3 Team Pressing Rondo (15 mins)

Set-Up: 

  • Three teams and a goalkeeper
  • One team is the pressing team and starts at the flag atop the box 
  • Play starts with the GK playing into one of the grids, the pressers then enter to grid to try to win the ball and then shoot on goal 
  • If a team in possession gets a designated number of passes they can transfer the ball to the other side for a point
  • Teams rotate roles every round, tally up scores after the three rounds
Intervals: 
  • 2 sets of 3x1:30 
Coaching Points: 
  • Arcing runs when closing down 
  • Timing of the press 
  • Pressing as a pair 
Football/Soccer Session Plan Drill (Colour): 3v3 Transitional Game

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Football/Soccer Session Plan Drill (Colour): 3v3 Transitional Game
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3v3 Transitional Game (25 mins)

Set-Up/Rules:

  • 36x44 yard area with two goals and goalkeepers 
  • Play 3v3 changing the players ever 45 seconds 

Intervals:

  • 2 x 5:00 (1:30 rest)

Coaching Points:

  • Running behind the opposition 
  • Take chances and take shots 
  • Close down quickly and go get tight
Football/Soccer Session Plan Drill (Colour): 7v7 Differing Grids

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Football/Soccer Session Plan Drill (Colour): 7v7 Differing Grids
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7v7 Differing Grids (50 mins)

Set-Up: 

  • Two games set up with the same numbers
  • One game is playing in a long and narrow grid and the other is on a short and wide grid 
Intervals: 
  • 4 x 8:00 (2:00 rest)
Coaching Points: 
  • Difference between the grids? 

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