Football/Soccer Session (Moderate): Using Triggers To Attack The Wide Areas

Description

-Players set up in set positions, both offensively and defensively,in the shape of an attacking defensive 1-4-2-3-1 system.

-Players work through patterns of play as shown, focusing onspecific movements and triggers to make better, more informed decisions intheir actions.

-If numbers allow, have multiple players on each position, to rotateinto waves of attacks.

Progression:

- Defenders start passively to start, and should focus on their own movements and organisation. Allow themto be offensive once patterns are recognised and understood.