Football/Soccer Session (Beginner): U5-U6 - Session #3

Profile Summary

Robert Capewell
Name: Robert Capewell
City: Gonzales
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Improving the player's shooting ability

What part of the foot do you use?

Where does your leg finish when you shoot?


Football/Soccer Session Plan Drill (Colour): Activity 1

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Football/Soccer Session Plan Drill (Colour): Activity 1
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Activity 1 (10 mins)

Description - King of the Ring

Every player has a soccer ball. The aim of the game is to protect your soccer ball whilst trying to kick other player's soccer balls out of the area.

Rep Scheme

Rep 1 - If your ball gets kicked out of the square you must run after the ball (Immediate chase) and get it before it stops then get back into the square. If it stops, do 4 toe taps and get back into the square.

Rep 2 - Have a couple of players who do not have a soccer ball, their role is to just be a bandit and kick the balls away. Same as above. If your ball gets kicked out of the square you must run after the ball (Immediate chase) and get it before it stops then get back into the square. If it stops, do 4 toe taps and get back into the square.

Rep 3-thru - Allow all players to be the bandit.


Football/Soccer Session Plan Drill (Colour): Activity 2

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Football/Soccer Session Plan Drill (Colour): Activity 2
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Activity 2 (10 mins)

Description - Wreck it Ralph

Every player has a ball. The must move around the square, kicking their soccer ball at the cones to see how many they an knock over.

Reps (Rounds @ 60 seconds)

Round 1 - Every time you kick over a cone, you pick it back up. Keep score as the payers are going to try and beat it in the 2nd round.

Round 2 - Players try and beat their score from the pevious round. Make sure you allow all layers to beat their score to give them a feeling of success.

Round 3 - Split the players into 'Wreck it Ralph's" and "Fix it Felix's". Felix's now pick up the cones after Ralph's have knocked them over with their soccer ball. See how many cones they can have knocked out by the end of a 60 second rep.

Round 4 - Change Felix's and change Ralph's

Round 5-thru - Play as many rounds as you can until the players get tired and want to move on.


Football/Soccer Session Plan Drill (Colour): Activity 3

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Football/Soccer Session Plan Drill (Colour): Activity 3
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Activity 3 (10 mins)

Description - Get outta here

This is a quick fire game that requires the players to be mentally switched on. The players line up on either side of the coach, the coach rolls/passes a ball into the middle of the area and the players from the front of the line go after the ball and try to score in the goal. If the ball leaves the square or if a goal is scored, the coach shouts - "GET OUTTA HERE!".

Rep Scheme

Allow the players to play until they can not go any longer. Give them a break and do it again. The aim of the game for the coach is to be quick with the players going in and out. This stops the players from thinking that they are in a line. By the time they can back into the line, it is their turn.


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (20 mins)

Description

Split the players into 2 teams and play 4v4.

Focus on the players using the correct type of touches (Big or Small)

Focus on the players looking up when they are dribbling (Up & Down)


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Animation Controls (PCs, Macs, Laptops):

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