Continental FC
Name: | Continental FC |
---|---|
City: | Philadelphia |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
Types of crosses from wide areas. Finishing crosses and controlled finishing inside the box. Attacking runs.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SetUp
Penalty area, set up as shown
Organization
Player 1 starts with the ball and plays a combination with player 2 before playing wide to player 3. Player 3 checks inside off the dummy to recieve and shoots on goal.
Progressions
*Shown Above - Player 1 starts with the ball and plays a combination with player 2 before playing wide to player 3. Player 3 checks off the dummy to recieve, attacks the line and cuts the ball back into the box. Player 1 & 2 make runs into the box to finish the cross.
- Add a defender(s)
Coaching Points
Quick combination play
Timing of seperation/movement across the dummy
Timing and angle of runs into the box - cross over, attack front & back post, not in same line
Quality cross into the box - low & hard, away from keeper
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SetUp
Extended double penalty area, set up as shown
Organization
4v4 in playing area with 2 wide unopposed neutral players (yellow). Coach or neutral player (blue) starts with the ball. 1 attacking player may drift between areas. 2 defenders must stay in their areas. Encourage creative attacking play in central areas and involve wide men to create an overload and to get crosses in. Scoring from a cross worth double.
Progressions
Lift the restrictions to create one playing area
Coaching Points
Work on positional play in relation to 2-4-1 system
Quick combination play in the middle
Timing and angle of runs into the box - cross over, attack front & back post, not in same line
Quality cross into the box - various types
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SetUp
Double penalty box, two full size goals
Organization
Play 4v4 + keepers, 2 neutral wide players. Encourage creative attacking play in central areas and involve wide men to create an overload and to get crosses in. Scoring from a cross worth double.
Progressions
Rotate wide players every 3-4 minutes
Coaching Points
Quick combination play in the middle
Timing and angle of runs into the box - cross over, attack front & back post, not in same line
Quality cross into the box
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Cross Off A Dribble (10 mins)
SetUp
Two 20x10, Two 3 Yard Gates in the middle
Organization
A) Player 1 starts with the ball and dribbles forward at speed. Judging the angle the player must cut the ball back through the gate to player 2 and join the opposite line. The sequence continues. Introduce two balls.
Progressions
- Change sides/rotation
- Player now dribbles past the gate, performs a cut/fake cross before crossing with opposite foot
B) Add no-tackle defender
Coaching Points
Encourage cross with correct angle and weight
Players should be encouraged to receive/collect the ball on the move