Create your own Session Planns with stunning 3D in minutes Hundreds of soccer sessions in a searchable database Compile ready-made drills into your own session in seconds Adapt ready-made drills to make a customised session in moments Post on your website, e-mail to friends, link to non-Members, view on your phone Sport Session Planner: for a low yearly subscription, click here to join!

Football/Soccer Session (Academy Sessions): Cool down jogg (Start Time: 2023-10-02 20:55:00)

Club Logo

Pro-Club: The Football Association of Hong Kong, China

Lam Li

Profile Summary

Lam Li
Name: Lam Li
City: Tuen Mun
Country: Hong Kong
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today
Football/Soccer Session Plan Drill (Colour): Screen 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 1
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 1 Create Video:

Screen 1 (5 mins)

DESCRIPTION: Jogging cool down

  • Players slowly jog 2 laps around half-soccer pitch

AIMS:

  • Relax the muscle and fatigue after training 

BEHAVIOURS:

  • Players use their comfortable speed to jog the laps
  • Adjust their breathing during the jogging 

CONDITIONS:


DISTRIBUTION:

  • Start from the middle circle line 

SYNCHRO WORDS:

  • Slowly jog 
  • Relax your steps and muscles

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button