Football/Soccer Session (Moderate): Wednesday U13
Profile Summary
| Name: | Lonny Behm |
|---|---|
| City: | Ponoka |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Diamond IN and OUT (15 mins)
10 by 10 square
1 player in the middle
4 on the outside.
2 plays a pass to 6, 6 passes back to 2
2 then passes to 3, 3 passes into 6, 6 passes back to 3
3 passes to 4, 4 passes into 6, 6 passes back to 4, 4 passes to 5,
5 passes into 6, 6 passes back to 5
5 passes to 2. REPEAT
Change out middle player after 2 rotations
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Amazon (15 mins)
3 teams of 4
end zones 15x20, middle zone 5x20
reds play possession in their grid. middle group (blue) adds 1 defender. Reds make 3 passes together and try and get ball over to the other end zone to the black team (black team)
If successful, team gets one point, then black continue on playing possession, blue team add a defender. Black tries to get the ball over to red.
If middle team, (defending team) intercepts a pass, they get switch out with the team that lost possession.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2V1 Gauntlet (15 mins)
SET UP
20x30 grid. Set up with 2, 3 - 10x10 grids long
numerous balls
2 nets set up opposite ends of grid diagonal from each other.
OBJECTIVE
1st grid 2v0, 2nd and 3rd grid are 2v1's
Switch out defenders regularly
once the 2's finish the attack join the back of the line
1st group to score 5 wins
KEY FACTORS
Finishing- vary between power and precision
Decision making- when to combine, when to take the space
Receiving and Movement- receive on 1/2 turn 1st touch into positive space.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
positive 1 touch shot (10 mins)
2 plays 10-yard pass to 4
4 receives ball with a positive touch around the cones setting up for a 1 touch shot.
rotate lines
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possesion warm up (5 mins)
players on outside play possession 1 or 2 touch, middle player defends try to intercept pass, if they do they switch with an outer player..