Football/Soccer Session (Moderate): 1v1 defending

Club Logo

Reseller-Club: Premier Users' Club

(SOC) Israel Gaxiola

Profile Summary

(SOC) Israel Gaxiola
Name: (SOC) Israel Gaxiola
City: Rancho Santa Margari
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today
Football/Soccer Session Plan Drill (Colour): Pressure and contain

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Pressure and contain
Save Image: Football/Soccer Session Plan Drill (Colour): Pressure and contain Create Video:

Pressure and contain (10 mins)

THE SESSION:


2 lines of players facing each other

4 cones in shape of diamond


PROGRESSIONS:


Green passes to white

White must dribble to either red or yellow cone

Green presses quickly 

Green must angle approach to show white into one direction, squeeze and win ball before white reaches cone


KEY MESSAGES/POINTS:

  • Speed
  • Angle of approach
  • Pressure
  • Make play predictable

Football/Soccer Session Plan Drill (Colour): Dictate play

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Dictate play
Save Image: Football/Soccer Session Plan Drill (Colour): Dictate play Create Video:

Dictate play

THE SESSION:
1. Players on white cones have a ball

2. 2 players on red and 2 on yellow

3. White plays to one of the colored cones and defends red scores on red goal yellow to yellow

4. If white wins the ball they must pass to the coach between red and yellow cones

PROGRESSIONS:

  • Attacking players are allowed to score on any goal
  • 2v2

KEY MESSAGES/POINTS:

  • Angle of approach
  • Keep ball's line in front 
  • Dictate play


Football/Soccer Session Plan Drill (Colour): Varied angles 1v1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Varied angles 1v1
Save Image: Football/Soccer Session Plan Drill (Colour): Varied angles 1v1 Create Video:

Varied angles 1v1

THE SESSION:

1v1s

PROGRESSIONS:

Back to goal

Angled pressure
Head on pressure



Football/Soccer Session Plan Drill (Colour): Screen 4

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 4
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 4 Create Video:

Screen 4

Tight Space 1v1 
Dribble through gates after defender plays pass-thru middle gate


Football/Soccer Session Plan Drill (Colour): Side on Pressure 1v1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Side on Pressure 1v1
Save Image: Football/Soccer Session Plan Drill (Colour): Side on Pressure 1v1 Create Video:

Side on Pressure 1v1

THE SESSION:

1. Defenders start with a ball.

2. Pass to attacker and overlap by running through yellow gate before allowed to win the ball back

3. Attacker is to receive and RWTB through white gate before allowed to turn up field and score

4. The defender can defend before the attacker passes through white gate, so long as the defender has run through the yellow gate

5. If the defender wins the ball they can score in the goal nearest the start point.
6. Rotate roles after each go.


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button