Football/Soccer Session (Academy Sessions): Shooting Session (Start Time: 2022-08-29 13:30:00)
Reseller-Club: Premier Users' Club
Ramzan Khan
Profile Summary
| Name: | Ramzan Khan |
|---|---|
| City: | Kwai Chung |
| Country: | Hong Kong |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Main plan of shooting as to raise their awareness of everyone being able to take shots Ending with match to raise morale and test out shooting
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3 part Shooting motion film ( 15 minutes) (15 mins)
DESCRIPTION:
- Rotating every group of 3 again and again after shots taken and switching positions
- Group of 3 runs to the designed position after the 1st group is the done
- Alternating every one to get it done 5 times by everyone
- Passing, receiving and turn passing into shooting is the final goal
- Goalkeeper lays the ball to the first player
AIMS:
- Getting them confident with different positions
- Improve passing ball movement
- Focusing on the the entire drill as a goal and not just finishing with 1 part done well
BEHAVIOURS:
- Quick passing
- Turning and handling ball against the force to make a pass
- Shooting with confidence while moving
CONDITIONS:
- 3 in a group
- every group of 3 runs from midfield to the designed positions
- Goalkeeper lays the ball to the first guy and gets into keeping position
DISTRIBUTION:
- Coach
- Players
SYNCHRO WORDS:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Zig Zag Shooting (15 Minutes) (15 mins)
DESCRIPTION:
Dribbling through the cones in a Zig Zag line
- Right side dribbles with left foot and left side dribbles with right foot
- Both end the dribble with a shot with the dribbling foot after pushing it to the side
- 12 players separate into 2 groups
AIMS:
- Coordinate foot and ball movement
- Staying compose in tight situation such as the cones aligned closed together
- Shooting with the dribbling foot to increase ball control over tight spaces
- Trying to end on a shot to increase morale of session as a game minded plan
BEHAVIOURS:
- Make sure players use the correct dribbling foot at the assigned place
- Have them close in to the cones and end with a shot with the correct foot
CONDITIONS:
- Players dribble through from 1st cone to the 4th cone and take a shot
- goalkeeper tries to save as 1 side comes before the other
DISTRIBUTION:
- Coach
- Players
SYNCHRO WORDS:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Match (20 Minutes) (20 mins)
DESCRIPTION
- 7 v 7 match
- Half pitch
AIMS:
- Half pitch to ensure tight spaces for passes and shots
- big goals to lead to chances for scoring
- Safe formation
BEHAVIOURS:
- Making quick decisions and finding the right options
- Able to take shots even as a defender
CONDITIONS:
- Normal match
- Play light contact to not injure anyone
DISTRIBUTION:
- Coach
- Players
SYNCHRO WORDS:
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Warm Up (8 minutes) (5 mins)
DESCRIPTION:
AIMS:
BEHAVIOURS:
CONDITIONS:
DISTRIBUTION:
SYNCHRO WORDS: