Football/Soccer Session (Moderate): Attacking Principles/Combination Play
Profile Summary
| Name: | Jack Collier |
|---|---|
| City: | Nottingham |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Combination (Four-Goal) (25 mins)
Four Goal Football (Combination Play/Overloads) - Tight area, no Goalkeepers, Ball goes out Coach restarts with a ball from the side (Continous play).
Two teams, Four Goals - Players have to try and score in either of the 2 goals they are attacking. However have to do a combination play before they can score i.e. overlap, 1/2, triangle passing etc.
Coaching points
- Combination plays (overlaps, 1/2's, triangle passing) all down to movement off the ball
- Decision making on and off the ball
- Switching play quickly if one side is too compact (overloads)
- Communication
- Teamwork/ethic
- See the bigger picture
- Head-up when in possession of the ball
- Quick passing, quick movement
- Coach to fizz balls in to encourage good control of the ball
- Less thinking time, quicker decisions
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small Sided Game (30 mins)
Small Sided Game - Small sided game (still in a tight area, half pitch or less) - Players have to utilise all combination plays learnt into a small sided game.
Coaching points same as before, step in and coach where necessary.
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Warm-up (15 mins)
Warm-up - Quick-feet/Plyometric/Ball control - Set-up different quick-feet/plyometric stations (poles, hurdles, ladders, cones, reaction box) and split players into 3/4's on a different station each. Challenge players to do different types of movement through the quick-feet/plyometric stations quick sprint then Dynamic stretches on the way back.
Introduce a ball - reaction box players have to pass the ball and react to control the ball. Other stations one player the serve and passes/throws the ball for player to get under control and pass the ball back.
Coaching points
- Foot co-ordination
- Shuffling of the feet
- Bending at knees (more agility)
- Agility, Balance, Co-ordination
- Reactions
- Control of the ball