Football/Soccer Session (Beginner): Steal the Bacon
Profile Summary
| Name: | Mark Sellon |
|---|---|
| City: | FORT COLLINS |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Steal the Bacon (10 mins)
Session Topic: Attacking Principles
Dribbling
Stage: Warm-up/Activation Activity
Set Up:
15 x 20 yard zone (Scale to age and level of play) balls
Time:
10 mins (2 min games)
Orginization:
Players are split into two teams and have a number. On coaches command he/she will call a number out. The players with that number will sprint to the ball in the center and try to win possession then dribble back to where they came from. Team with the most balls after 2 minutes wins the game.
Progressions:
Call out two numbers and players then can pass the ball to their partner to get back to their side.
Coaching Points:
Ball Control (Soft Touch)
Passing/Recieving (Locked ankle, toe pointed up, inside of foot, chest over ball, eye contact with partner before looking back at ball)
Communication (Eye contact, Verbal, Hand Signals) *BE SPECIFIC*
Conditioning (Pace of Play)