Football/Soccer Session (Moderate): 1v1 Attacking & Defending
Profile Summary
| Name: | Matt Schiffer |
|---|---|
| City: | Belchertown |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
IAS Soccer Academy: Special Topics Session. 12/6/16
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill Development
Skill Development 1v1 Attacking & Defending Activity
Isolated continuous 1v1s
Organization:
- Groups of 2. One ball per group.
- Set up a pair of cones 8-10 yards apart.
How to Play:
- 1v1 from cone to cone.
- Start with passive defending, progress to full pressure.
Coaching Points:
- Attacking player, use take-on moves
- Defending player, keep your body at an angle & keep ball in front of you
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Final
Small-Sided Games: 1v1
1v1 activities help your players improve their core soccer skills in attacking and defensive situations. The 1v1 is the most critical part of the game. Players always need to be ready for these situations, since they are so common.
Organization:
- 1v1 with GKs
Coaching Notes:
- Attacking player, go to goal quickly.
- Defending player: High pressure, Force attacking player to the outside, Try to win the ball.
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Warmup
Free Dribble
Organization:
- Free dribbling exercise. Every player has a ball.
How to Play:
- On coach's signal, perform attacking moves and dribbling patterns.
Coaching Points:
- Keep ball close to feet while dribbling
- Head up to scan the field
- Dribble with speed after performing moves
Progression:
Add Defenders