Football/Soccer Session (Difficult): Midfield defending (roles and responsibilities)
Reseller-Club: Premier Users' Club
Lloyd Biggs
Profile Summary
| Name: | Lloyd Biggs |
|---|---|
| City: | Santa Barbara |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Midfield shape and roles
Monday August 28th - Boys 2005 Academy session
Oganization
Midfield shape: 35-40mins
As in Diagram work with red team ( 4-2-3-1 formation) Vs a 4-3-3.
Blues must look to attack Reds and score goal. Reds win the ball back they couner to blues goal.
Key points:
working on defending line and understanding of when to engage and pressure the ball as a unit.
Focus on the midfield shape and recognizing the importance of staying connected and screening
passing lanes, making it hard for passes into the feet of midfield players.
Finish with small sided games 6v6
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Warm up and fitness work
Warm up: 15mins
Encorprate the ball
Juggling, movement and dynamic stretching.
High intensity 3v1 work: 10mins
Reds rotate pressure in a 3v1 (3-1 work/rest ratio)
as soon as ball is won or is out of square, or blues connect 6 passes new red passes a ball in and pressures.