Football/Soccer Session (Academy Sessions): Pressure Cover Balance
Reseller-Club: Premier Users' Club
David Moreno
Profile Summary
| Name: | David Moreno |
|---|---|
| City: | Bloomfield |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Activity 1 (15 mins)
Organization:
1v2 to endlines
2v2 to endlines.
Continuous play
Instructions:
Must stop ball on endline to score
Coaching Points:
2nd Def provides cover for the space in behind the 1st defender.
Keep an eye on 2nd attacker
Angle and Distance of support depends on position, shape and attitude of 1st and 2nd attackers
Where are they on the field? Close to our endline? Far away?
Communicate
Can we use the side line as a 3rd defender?
What happens if/when 1st defender gets beat?
Progressions:
From 1v2 to 2v2
Add Goals
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Activity 2 (20 mins)
Organization:
3v3 to 2 goals and an end zone
Continuous play
Instructions:
Players can score in any goal at the end they are attacking or end zone
Coaching Points:
2nd Def provides cover for the space in behind the 1st defender.
3rd Def provides balance on far side while pinching in to stay connected
Always look to protect the high value end zone area
Angle and Distance of support depends on position, shape and attitude of 1st 2nd and 3rd attackers
Where are they on the field? Close to our goals? Far away?
Communicate
Can we use the side line as an extra defender?
What happens if/when 1st defender gets beat?
What happens to far defender if ball is on a sideline?
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scrimmage (15 mins)
Organization:
Instructions:
Coaching Points:
Progressions:
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Warm up (10 mins)
Organization:
1. One ball per pair.
2. Open space.
Instructions:
1. Players work in pairs.
2. Players look to build the sequence: one touch per player, two touches per player, three, and so on.
Coaching Points:
1. Foot-eye coordination.
2. Quality and weight of touch.
3. Movement to get behind ball.
4. Communication.
Progressions:
1. Each touch must be with a different side (i.e. alternate right and left).